Hummus Recipe

Hummus Recipe

Hummus Recipe

We eat a lot of hummus at home because it’s the perfect snack to eat with veggie

sticks or with crackers or on toast for a simple lunch with lots of veggies.

Hummus is healthy and contains lots of vitamins, protein and calcium and is very

budget friendly, especially if you cook chickpeas from dried. Once a week for our food prep we make a huge batch of hummus.

  • 400 grams of cooked chickpeas (or use canned and rinsed chickpeas)
  • ¼ cup lemon juice
  • 3 tbsp tahini
  • 1 garlic clove
  • 3 tbsp veggie broth
  • ½ tsp cumin powder
  • Salt to taste
  • Smoked paprika (optional)

Place everything in a food processor or blender and blend until completely smooth. Sprinkle smoked paprika over if you wish. Will keep for at least a week in a container with lid, kept in the fridge. 

For more snack inspiration check out my post about snacks in a jar here and kid’s friendly vegan and zero waste snacks here.

Fredrika Syren

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