Vegan Food Archives - The Zero Waste Family®

5 Easy Ways to Eat Healthy for Yourself and the Planet

Changing your eating habits might seem like a daunting task, but with these 5 simple steps, you can eat healthy, reduce global emissions and help the planet. Eat Less Meat…

Fall Is Here! (and How To Make Swedish Rosehip Soup)

Finally, here in normally sunny San Diego, California, fall is here and It started with a bang and, when I say a bang, I mean a loud one. We had a huge thunderstorm…

Fredrika Syren
Plant-Based, Vegan, Recent Articles, Recipes - Snack
Oct, 21, 2021
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Oat crackers

These oat crackers are great with cheese and wine or tea in the evening as well as the perfect snack for kids. They take a while to bake but you get a lot of…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
Sep, 23, 2021

I love using kale to make pesto. Kale tastes great with lemon, salt, garlic and oil; and it adds nutritional value. My pesto also includes pumpkin seeds since our son Liam’s homegrown pumpkins have naked…

Fredrika Syren
Urban Homestead, Plant-Based Recipes
Aug, 30, 2021
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Spinach Pasta Sauce

This is one of the first dishes I ever cooked at age 8 and now it’s one of my kid’s favorite foods which is great because I grow lots of spinach in my garden….

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Jun, 07, 2021
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Eat Your Weeds — Dandelion Syrup

It’s so funny how dandelion flowers are, for anyone on a quest for the perfect grassy yard, your worst enemy — but, for a child, a source of major fun. I remember as a…

Fredrika Syren
Plant-Based, Vegan, Recipes - Sides
Jun, 01, 2021
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Swiss Chard Quiche

Since it’s been so hot lately, my swiss chard is looking sad so I picked it all and used it for my swiss chard and mushroom quiche. It’s perfect to eat with a side…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
May, 22, 2021

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