Kid-friendly Plant-Based Breakfast Ideas My three children are being raised on plant-based foods, which means they eat nothing that comes from an animal. Instead, they eat lots of whole foods…
Kid-friendly Plant-Based Breakfast Ideas My three children are being raised on plant-based foods, which means they eat nothing that comes from an animal. Instead, they eat lots of whole foods…
Saffron buns also called Lussebullar in Sweden, are a staple of the Swedish Christmas tradition and the celebration of St. Lucia’s Day, a winter-solstice celebration. This sweet bun is yellow from the saffron and smells wonderful and traditionally are shaped…
Sprouting Grains and Legumes
You may have noticed a lot of foods with sprouted grains or pulses in stores lately. Sprouted foods are beans, lentils, or grains that have gone through a soaking process, preserving…
Cooling Plant-Based Meals to Help You Beat the Heat
Last year while I stood in a scorching hot kitchen, cooking dinner and almost passing out, I told my husband I firmly believe only insane people…
Let’s stay in touch so we can take this journey together!