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Recipes – Snack

Finding My Strength Again: My Fitness Journey & Homemade Protein Powder Recipe

Finding My Strength Again: My Fitness Journey & Homemade Protein Powder Recipe Before moving to Sweden, I was in some of the best shape of my life. I worked out…

Our favorite vegan snacks

Since school is now back in full swing, the kids seems to always be hungry and looking for snacks so I figured I would share what some of our favorite healthy,…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
Oct, 22, 2023
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No Bake Summer Fruit Treats

I love summer for many reasons, but one major explanation is the abundance of fresh, sweet berries and fruit available only during summer months. My family love eating fruit and…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
Jun, 18, 2023
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Hummus Recipe

We eat a lot of hummus at home because it’s the perfect snack to eat with veggie

sticks or with crackers or on toast for a simple lunch with lots of veggies.

Hummus is healthy…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
Feb, 17, 2023
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Homemade Energy Bars

I used to buy energy bars before I had kids. Considering they cost many dollars each, it for sure was an expensive habit and not very sustainable for either my wallet or the planet. These…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
Jan, 31, 2023
2 Comments

How To Make Homemade Nut Butters

Nut butters are so versatile and can be used in a nut butter sandwich for a quick lunch, or as a snack with apple slices or veggie sticks. I…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
May, 18, 2022
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Fall Is Here! (and How To Make Swedish Rosehip Soup)

Finally, here in normally sunny San Diego, California, fall is here and It started with a bang and, when I say a bang, I mean a loud one. We had a huge thunderstorm…

Fredrika Syren
Plant-Based, Vegan, Recent Articles, Recipes - Snack
Oct, 21, 2021
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