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Recipes – Main Dishes

Eating Well on a Budget: Why Lentils Are a Staple in Our Family Kitchen

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Jan 18, 2026
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Eating Well on a Budget: Why Lentils Are a Staple in Our Family Kitchen As a vegan family, lentils are a cornerstone of our diet, but lentils are truly a…

Bella’s Vegan Tofu Katsu Curry (Easy, High-Protein & Delicious)

Bella’s Vegan Tofu Katsu Curry (Easy) – A High-Protein & Delicious MealThis week, my 19-year-old daughter Bella decided to take charge of dinner — and she didn’t go for something simple. She went all…

Fredrika Syren
Recipes - Main Dishes
Oct, 05, 2025
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Healthy Baked Spring Rolls – Crispy, Light, and Delicious!

Craving spring rolls but trying to avoid all that oil from deep frying? I was in the same boat — I love the satisfying crunch of…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Apr, 13, 2025
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Quick & Kid-Friendly Lentil Pasta Sauce

We’ve all been there—busy days, hungry kids, and no time to cook a complicated meal. A friend and I were just talking about how challenging it can be to whip up something quick, nutritious,…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Feb, 16, 2025
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Fall Budget-Friendly Vegan Dishes

Fall Budget-Friendly Vegan DishesFall is a beautiful time of year for embracing cozy, comforting meals, and what better way to do so than with budget-friendly, vegan recipes? Whether you’re a longtime vegan, trying to…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Nov, 17, 2024
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Chili Recipe

We’re back home in Sweden after 2 weeks work trip much sunnier San Diego. Today is really rainy and cold. On this kind of day, you need something warm and comforting for your…