Minimalism

Sep 15

🥕 Yuka is your personal nutrition assistant, designed to help you (and your body) make informed decisions when purchasing groceries. Simply scan the barcode of any food or cosmetics product, where Yuka will provide a detailed analysis of its nutritional quality, ingredients, and potential health impacts.

How Yuka Helps You:
Enhance Your Diet: Understand the nutritional value and make informed choices that support your health goals.
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Make smarter food decisions and invest in your health with Yuka—your guide to better eating and healthier living. 🥗 💚
@Yuka_App_US
#HealthyEating #SmartShopping #YukaApp #HealthyLifestyle
#ZeroWasteFamily ...

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Sep 15

#shoplocal #farmersmarket #shopatfarmersmarkets #locallygrownfood #stockholmfarmersmarket #sustainability #sustainableliving #thezerowastefamily #zerowastefamily #zerowastefood #zerowasteshopping ...

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Sep 14

Oh, my poor lips have been so dry and cracked because of the cold weather here and my kids also have dry lips. My daughter Bella and I were inspired to make our own lip balm to save a little money, so we know what’s in the balm, and to reduce waste. It was easier than I first thought and I’m super happy with the outcome. If you want to add a bit of color to the lip balm to make your lips both soft and colorful you can add a little beet powder.

3 Tablespoons Cocoa Butter, grated
1 Tablespoon High Quality Olive Oil
A few drops of essential oils like lemon, mint, lavender and tangerine (my favorites).
1/2-1 Tsp beet powder (optional)
Over a double broiler, melt the cocoa butter until it’s liquid. Stir in the olive oil and a few drops of essential oils. Pour into tins or jar, and let cool on the counter overnight.
#dyilipbalm #veganlipbalm #lipbalmrecipe #zerowastelipbalm #zerowasteselfcare #zerowasteliving #thezerowastefamily #zerowastepersonalcare #sustainability #sustainableliving ...

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Sep 11

🌿✨ Join Us for a Sustainable Mini-Market! ✨🌿

Are you ready to refresh your home while promoting sustainability? Come swap your gently used home items with like-minded individuals and discover new treasures! 🏡♻️ Check the link in bio for more information!

📅 Date: October 12, 2024
🕒 Time: 12:00 PM - 2:00 PM
📍 Location: Private Location: 92111

Let`s reduce waste, reuse what we have, and create a more eco-friendly community together. Bring your pre-loved items and take home something new to you. See you there! @positive_phee

#ZeroWasteFamily #SustainableLiving #HomeSwap #EcoFriendly #ReduceReuseRecycle #GreenCommunity ...

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Sep 8

I love using kale to make pesto. Kale tastes great with lemon, salt, garlic and oil; and it adds nutritional value. My pesto also includes pumpkin seeds since our son Liam’s homegrown pumpkins have naked seeds. Pumpkin seeds provide nutrition like magnesium, protein and iron, as well as omega-3, omega-6 and fiber. Here is how to make vegan kale pesto.

Ingredients:

½ cup raw pumpkin seeds
2 cups kale, torn into smaller pieces
1 garlic clove
Juice from ½ lemon
¼ -1/2 tsp salt (or more if needed)
2 Tbsp nutritional yeast
½ cup olive oil
Directions:

Roast seeds in 350° F preheated oven until slightly golden. It takes about 5 minutes.

Using a food processor, pulse kale and garlic until finely chopped. Add pumpkin seeds, salt, nutritional yeast and lemon juice, then blend until smooth. With food processor still running, add the oil. Done!!
#veganpesto #vegankalepesto #kalepesto #homegrown #veganrecipes #healthyveganrecipes ...

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Sep 8

The Local Buzz 🐝 ✨ Founded in 2021, this nonprofit is more than just an organization, but a movement rooted in the belief that understanding our connection to the Earth is essential for our well-being.

As climate change continues to affect our planet, vulnerable communities are increasingly at risk of food insecurity due to limited resources and economic instability.

By focusing on regenerative agriculture, Garden 31 addresses immediate nutritional needs while providing long-term solutions to mitigate agricultural impacts posed by climate change. By promoting sustainable farming practices and fostering community resilience, they help farmers adapt to environmental challenges while tackling systemic injustices.

Read more about this exciting news here: https://www.sdfoundation.org/news-events/sdf-news/seeds-of-resilience-nurturing-futures-through-san-diegos-urban-gardens/

Join us in supporting Garden 31 as we work towards a healthier, more sustainable future for all! 🌍🌿
@Garden.31 @SanDiegoFoundation
#Garden31 #FoodSovereignty #ClimateResilience #CommunityEmpowerment #SustainableFarming #EcoFriendly #SustainableLiving #ZeroWasteFamily ...

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Sep 7

Enrich your soil
Naturally, you can just let the leaves decompose on the ground or add them to your vegetable beds. Leaves will enrich the soil your trees and providing a habitat for a range of wildlife.

Enhance your garden
My favorite way to use fall leaves is to add them to my raised garden beds. I always smile when I hear how much money people spend on mulch when it’s usually free somewhere in your neighborhood. We use grass clippings, weeds and leaves, and old plants as mulch.

Building up the layers in a no-dig raised bed is a great way to create rich soil, so you’ll have a thriving soil ecosystem in the spring.

Build a compost pile
Fall is an excellent time to build a compost pile, which can be as simple as staking up a hoop of three-foot-high chicken wire. Then, just add leaves to your composting systems along with other biodegradable materials.

Pro tip: After Halloween and Thanksgiving, look for leftover bales of straw on sale–or even left out for garbage collection. Straw makes for excellent mulch and can be added to the compost pile along with your leaves.

Use leaves as mulch
Fall leaves make excellent mulch, and as a bonus, they’re free!

Leaf mulch tends to break down and blend into the soil quickly–adding lots of nutrients–and it blocks weeds from forming. Using leaves as mulch also entices earthworms to your garden soil.

Create fall-themed decorations
I use fall leaves for zero-waste decorations, both indoors and outdoors.

Along with mini pumpkins, fall leaves make beautiful decorations for holiday parties, dinners, or an attractive fall-themed front door decoration.

Pile & play
Fun for kids (big and small); simply rake your leaves into piles and jump right in!

Make seasonal crafts

#zerowastefamily #sustainableliving #ecofriendly #fallleaves🍁🍂 #thezerowastefamily #sustainability ...

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Sep 4

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Sep 4

To pack a zero waste lunch for the kids; Invest in a reusable bento box or thermal soup containers as well as a reusable metal bottle, reusable cutlery, and cloth napkins. If you have to wrap food, use either a cloth sandwich bag or beeswax wrap to ensure avoiding unwanted waste. Buy snacks from the bulk section or make your own crackers, cookies and energy bars.
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#ecofriendly #sustainability #zerowastelunchbox #zerowastelunch #zerowastefamily #sustainableliving #sustainable #environment #climatechange #gogreen #greenliving #reuse #reduce #eco #ecology #savetheplanet ecofriendlyliving #sustainablefuture ...

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Sep 2

Turning our hand-picked berries into sweet memories and even sweeter treats with my little helper! 🍓👩‍👦‍👦

Click the link in our bio for the recipe on our Youtube Channel, or article, to see what magic we’ll create together! (P.S. It`s better than fruit roll-ups and is the perfect Back to School snack!) ✨

#BerryGoodTimes #SustainableLiving #ZeroWasteFamily #HealthyLiving #DIYTreats #Homemade #EcoFriendlyRecipes #OrganicRecipes #HealthyRecipes #HealthyAlternatives #FromFarmToTable #HealthySnacks ...

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Sep 1

As a busy mom, juggling the demands of back-to-school season can be exhausting. Ensuring you and your family get a good night`s sleep is crucial for maintaining the energy and focus needed to manage it all. Quality rest not only boosts your mood but also enhances your physical health—helping you stay on top of your family`s needs. Here are six practical tips to help you and your little ones establish a healthier sleep routine as you gear up for the school year.

#SleepTips #BacktoSchool #ZeroWasteFamily #SustainableLiving ...

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Sep 1