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zGreen Mom’s Kitchen

Reduce Food Waste By Keeping Produce Fresh

Fredrika Syren
zGreen Mom's Kitchen, Zero Waste, Zero Waste Kitchen
Apr 25, 2022
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One of the first way to reduce food waste is making sure you’re storing food the right way to reduce it going bad too soon. So here are tips for…

Chocolate energy shake

I just finished watching the movie May I be Frank which is about a man called Frank off course who is overweight, sick with diabetes and Hep C. He’s dealing with a lot of anger. He…

Fredrika Syren
zGreen Mom's Kitchen
Feb, 08, 2021

Vinegar is used for countless purposes: pickling, pest control, personal and household cleaning, and cooking. But did you know that vinegar, specifically apple cider vinegar (ACV), is also an ancient folk remedy? Hippocrates is said to have prescribed ACV for…

Fredrika Syren
zGreen Mom's Kitchen
Aug, 19, 2020
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Fun and Delicious Things to Make with Leftover Coffee

Leftover coffee makeover

Fredrika Syren
zGreen Mom's Kitchen, Zero Waste, Zero Waste Home
Aug, 21, 2019
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Healthy Plant based Cooking Class

Come learn how to cook whole-food and plant-based meals that are easy, healthy but also delicious. This class is a hands-on class that provides comprehensive, step-by-step instructions on how to transform fruits, vegetable, whole…

Fredrika Syren
zGreen Mom's Kitchen
May, 01, 2019
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Beet Burgers

These beet burgers are a staple food at home and can be eaten like a burger, or as a patty with rice, pasta or roasted vegetables or with a salad.

½ cup oats
3…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes, zGreen Mom's Kitchen
Nov, 18, 2018
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Plant-Based Food Weekly Menu 4

By Fredrica Syren:

This week we’re in Sweden, trying to stay cool in a heatwave by going to the beach as much as possible. Dinners will be lighter at times and fast to make because…

Fredrika Syren
Plant-Based, Vegan, Recipes - Meal Planning, zGreen Mom's Kitchen
Jul, 31, 2018
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