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zGreen Mom’s Kitchen

Chocolate energy shake

I just finished watching the movie May I be Frank which is about a man called Frank off course who is overweight, sick with diabetes and Hep C. He’s dealing with a…

Vinegar is used for countless purposes: pickling, pest control, personal and household cleaning, and cooking. But did you know that vinegar, specifically apple cider vinegar (ACV), is also an ancient folk remedy? Hippocrates is said to have prescribed ACV for…

Fredrika Syren
zGreen Mom's Kitchen
Aug, 19, 2020
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Fun and Delicious Things to Make with Leftover Coffee

Leftover coffee makeover

Fredrika Syren
zGreen Mom's Kitchen, Zero Waste, Zero Waste Home
Aug, 21, 2019
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Healthy Plant based Cooking Class

Come learn how to cook whole-food and plant-based meals that are easy, healthy but also delicious. This class is a hands-on class that provides comprehensive, step-by-step instructions on how to transform fruits, vegetable, whole…

Fredrika Syren
zGreen Mom's Kitchen
May, 01, 2019
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Zero Waste Kitchen-Keeping Produce Fresh

I’m sad to admit it: my house is where fresh produce goes to die. Every week, and with the best intentions, I get these lovely specimens of healthy eating, but all too often they’re…

Kim Robson
zGreen Mom's Kitchen, Zero Waste, Zero Waste Kitchen
Jan, 11, 2019
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Beet Burgers

These beet burgers are a staple food at home and can be eaten like a burger, or as a patty with rice, pasta or roasted vegetables or with a salad.

½ cup oats
3…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes, zGreen Mom's Kitchen
Nov, 18, 2018
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Plant-Based Food Weekly Menu 4

By Fredrica Syren:

This week we’re in Sweden, trying to stay cool in a heatwave by going to the beach as much as possible. Dinners will be lighter at times and fast to make because…

Fredrika Syren
Plant-Based, Vegan, Recipes - Meal Planning, zGreen Mom's Kitchen
Jul, 31, 2018
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