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Plant-Based, Vegan

We eat mostly plant-based and vegan; because it’s better for our health and we love animals. But most importantly not eating meat can help save the planet.

Vegetable pot pie

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Mar 19, 2023
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Vegetable pot pie I don’t want to sound like a wimp but man it’s been cold here in San Diego lately. We have had more rain and cold weather than…

Roasted vegetable soup

Roasted vegetable soup

This weekend has been one of those amazing weekend where I’ve been super busy but had lots of fun, laughed a lot, cuddle a lot and ate well. God I love those…

Fredrika Syren
Plant-Based, Vegan, Recipes - Soups
Mar, 13, 2023
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Hummus Recipe

We eat a lot of hummus at home because it’s the perfect snack to eat with veggie

sticks or with crackers or on toast for a simple lunch with lots of veggies.

Hummus is healthy…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
Feb, 17, 2023
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I absolutely love tofu scramble, especially after my workouts. Tofu is high in protein and contains all the essential amino acids your body needs. It also provides fats, carbs, and a wide variety of vitamins…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Feb, 08, 2023
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Homemade Energy Bars

I used to buy energy bars before I had kids. Considering they cost many dollars each, it for sure was an expensive habit and not very sustainable for either my wallet or the planet. These…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
Jan, 31, 2023
2 Comments

Bean Bread

Bean bread

Happy New Year! Maybe one of your new years resolution is to start baking bread so here is an easy and healthy recipe.

This is a recipe I came with during this week…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
Jan, 04, 2023
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Food Prep Recipes

I hope you all had a great and relaxing holiday. Now when the holiday’s are soon over, it’s time to start food prepping again and here are the recipes from my…

Fredrika Syren
Plant-Based, Vegan
Dec, 27, 2022
0 Comments

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