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Plant-Based, Vegan

We eat mostly plant-based and vegan; because it’s better for our health and we love animals. But most importantly not eating meat can help save the planet.

Gluten-free and Vegan Banana Muffins

Gluten-free and Vegan Banana Muffins Between my husband’s being gluten and lactose-intolerant and the rest of us being vegan, baking surely is a challenge. Challenging but not impossible☺ During…

Our Weekly Food Prep Recipes

We’re back to food prepping on the weekends. Although we make different dishes each week, our prep list includes a few recurring staples. Food prepping has been a game changer…

Fredrika Syren
Plant-Based Recipes, Plant-Based, Vegan
Jun, 10, 2024
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Turn Nutrition Nettles into a Cake!

Stinging nettle is considered by many to be a weed, but for the initiated, it is instead a superfood. Nettles contain many vitamins and minerals, antioxidants, and amino acids—which…

Fredrika Syren
Plant-Based, Vegan, Recipes - Desserts
May, 26, 2024
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Pizza Rolls-The perfect picnic food

Pizza Rolls-The perfect picnic food

Whenever I make pizza or have leftover pizza dough I make pizza rolls which are just fantastic. They are crusty on the outside and creamy on the inside, a perfect…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
May, 20, 2024
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Create Sweet Memories: Discover Delicious Offerings of High-End Sweets

There’s a certain magic in the meticulous layers of a French mille-feuille, the symphony of flavors in a carefully crafted macaron, and the ethereal lightness of a Japanese chiffon cake. In the world of…

Fredrika Syren
Recipes - Desserts
Apr, 06, 2024
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How to Build Sustainable Healthy Habits for the Whole Family

Are you tired of the constant struggle to keep your family on track with healthy habits? Trust us, we’ve been there! But what if we told you there’s a far more sustainable approach you…

Fredrika Syren
Recent Articles, Recipes - Meal Planning
Apr, 06, 2024
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Simple Carrot Salad

Simple Carrot Salad
We have a lot of carrots at home because carrots are cheap food right now and I had planned to make pickled carrots but ran out of time. Now it’s carrots all…

Fredrika Syren
Plant-Based, Vegan, Recipes - Salads
Mar, 24, 2024
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