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Recipes – Breakfast

Kids Friendly Plant based breakfast ideas

Kid-friendly Plant-Based Breakfast Ideas My three children are being raised on plant-based foods, which means they eat nothing that comes from an animal. Instead, they eat lots of whole foods…

Spinach Tofu Scramble

I absolutely love tofu scramble, especially after my workouts. Tofu is high in protein and contains all the essential amino acids your body needs. It also provides fats, carbs, and a wide variety of vitamins…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Feb, 08, 2023
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Homemade Plant-Based Yogurt Recipes

Per request, I will share my homemade plant-based yogurt recipes.

Yogurt was one of the foods I found hard to buy zero waste. If you eat dairy, you can find yogurt in glass jars…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Jan, 26, 2022
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Overnight Oats Tips and Recipes

I think most of us have heard of overnight oats by now, and most of us have tried it. As a busy mom of three whose husband is gone a lot for work, overnight…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Sep, 11, 2021
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Coconut Yogurt

My kids love drinking coconut water from actual coconuts so we got a couple for them at the farmers market. From the “leftovers” which is the coconut meat, I made yogurt last night and…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Apr, 07, 2021
1 Comments

Mmmmmmm dessert

This is a sweet treat I made with some apples that was going soft and is inspired from a Swedish cooking show last summer. It’s amazing and like hubby called it,mmmmmm dessert.

Serves 4
1 1/2…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Jan, 21, 2021
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Vegetable Hash

I’m a person who loves breakfast and brunch food and could easily eat that all day long. Vegetable hash is a known breakfast food here in the USA but in Sweden where I come…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Jan, 05, 2019
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