
How Bokashi Composting Saved My Patio and City Garden
How Bokashi Composting Saved My Patio and City Garden When I moved into my small city apartment with a tiny patio, I worried I wouldn’t be able to garden properly,

How Bokashi Composting Saved My Patio and City Garden When I moved into my small city apartment with a tiny patio, I worried I wouldn’t be able to garden properly,

Patio Garden Comeback: Heatwave Check‑In, Harvests, and a Zero Waste BBQ Home from our trip and the garden greeted us like a small green miracle. I worried—there were heatwaves while

The Secret Ingredient Behind My Garden’s Success? A Little Bunny Named Simba People often ask

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Spring is finally here in Stockholm, or at least that’s what I’ve decided to believe.

Bokashi Composting in an Apartment: Turn Kitchen Scraps Into Nutrient-Rich Fertilizer Bokashi Composting in an

How to Start Herb Seeds Indoors for a Thriving Herb Garden If you have been

How to Save Water in the Garden: Smart Gardening Tips for Dry Summers Learning how

How to Make Your Own Herb Salt with Homegrown Herbs and Foraged Herbs My herb

Growing Food That Heals: How We Can All Grow Regeneratively In a world facing soil

Urban Backyard Chickens: How to Raise Happy Hens Keeping urban backyard chickens is an increasingly popular way

How to Make a Budget-Friendly Seedling Greenhouse from Grape Boxes – Your Complete Guide Growing

The Plastic-Free Garden: How to Grow Without Harming the Planet In today’s world, we are
Aug 13
Shop sustainable household items with Who Gives a Crap🧻🎋 From 100% recycled toilet paper to sponges, you can find household items that are good for the planet🌎 Don’t forget to use the ZWF affiliate to shop WGAC🛒 ...
Aug 12
Soaking up the very last day of summer break the best way we know how. 🌿☀️
A hike in our favorite national park, grilling hot dogs, and a quick (and very refreshing!) dip in the lake.
I always feel a little sad when summer break comes to an end. I’m going to miss the lazy mornings, spontaneous adventures, long summer days, and most of all, all the extra quality time with my kids.
Next week it’s back to school, new routines, packed schedules, and a whole new chapter. But today, we’re holding onto summer just a little bit longer. 💚
#SummerBreak #LastDaysOfSummer #FamilyTime #MakingMemories #SwedishSummer ...
Aug 11
There’s something so satisfying about stepping into the garden instead of reaching for a sugary drink.
Today’s vitamin water is made with berries and fresh herbs picked just moments before they went into my glass. No artificial flavors, no plastic bottles—just simple ingredients from the garden.
My favorite addition is fresh thyme. Not only does it add a subtle, earthy flavor, but thyme has been used for centuries for its potential health benefits. It’s rich in antioxidants and is known for its antimicrobial and anti-inflammatory properties, making it one of my favorite herbs to add to homemade vitamin water. I also like adding a splash of fresh lemon juice for a bright, refreshing flavor.
I love making a big batch at the beginning of the week and storing it in small individual glass bottles in the fridge. That way, I can simply grab one on my way out the door. It’s an easy way to stay hydrated, avoid buying bottled drinks, and always have something refreshing ready to go.
Making your own infused water is one of the easiest ways to enjoy your garden harvest, reduce waste, save money, and add a little extra goodness to your day. Sometimes the simplest habits are the ones that make the biggest difference.
Do you make your own infused water? If so, what’s your favorite combination?
#GardenToGlass #GrowYourOwn #Homegrown #GardenHarvest #infusedwater ...
Aug 10
It’s been a great bean season to say the least! We have been enjoying so much food, growing on our little patio garden, middle of the city. Every day we create meals around what is ready to be harvested. So far we have been eating tons of salads from lettuce, kale, arugula and spinach and there is still lots of more. We have many tomatoes, peppers, cucumbers, zucchini, potatoes, herbs and peas. However, carrots and broccoli did not do well this year for some reason. We had berries and rhubarbs and soon we will have plums and apples.
How his your garden doing, what worked and what did not work?
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#sustainableliving #thezerowastefamily #urbangardeninglife #growingfoodinthecity #growingfoodinsmallspaces ...
Aug 5
@positive_phee and @zero.waste.family talk and share our best tips for sustainable and affordable back-school clothing.
Links @boom.booth for sustainable Photo Booth rental ...
Aug 3
📚 Back-to-school season doesn’t have to mean overspending or creating unnecessary waste.
Join @zero.waste.family and @positive_phee for a fun Instagram Live where we’ll share practical, budget-friendly tips to make this school year more sustainable—without making life more complicated.
From reducing waste to saving money on everyday school essentials, you’ll leave with simple ideas you can start using right away.
🗓 August 5
⏰ 10:00 AM PT
Bring your questions and join the conversation—we can’t wait to see you there!
#BackToSchool #SustainableLiving #SustainableParenting #BackToSchoolTips #savemoney ...
Aug 2
July came and went and we spend our staycation making memories and spending as much time in nature as possible.
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#staycation #julyphotodump #makingmemories❤️ #stockholmlife #familymoments ...
Jul 31
Plastic Free July may be coming to an end, but the small changes we make today can last all year long.
One of my favorite plastic-free swaps? Homemade popsicles.
Instead of buying individually wrapped ice pops filled with unnecessary packaging, we make our own using fresh fruit that’s in season. It’s healthier, saves money, reduces food waste, and keeps a surprising amount of plastic out of the bin over time.
My personal favorite molds are stainless steel. They last for years, don’t absorb odors or stains, and completely eliminate the need for plastic molds. It’s a simple swap that pays for itself while helping the planet.
Our family loves making mango and raspberry popsicles or refreshing watermelon pops on warm summer days. They’re incredibly easy to make, and the kids always have fun creating their own combinations.
Plastic Free July might be ending, but living with less plastic doesn’t have to. One small change at a time really does make a difference.
What’s your favorite homemade popsicle flavor?
#PlasticFreeJuly #PlasticFree #ZeroWaste #LowWasteLiving #SustainableLiving ...
Jul 28
Stop bringing plastic into your garden! 🌿
Here are 3 simple, plastic-free swaps you can make today to grow healthier plants and cut down on waste:
1️⃣ Stop buying bagged soil! Build nutrient-rich soil right at home using compost, dry leaves, and grass clippings. 🍂
2️⃣ Ditch store-bought fertilizer. Homemade compost is completely free and packed with every nutrient your plants actually need. ⚡
3️⃣ Swap plastic pots for terracotta or ceramic. They look way better, last longer, and let your plants’ roots breathe. 🪴
Which one of these are you trying first? Let me know in the comments! 👇
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#sustainableliving PlasticFreeGardening #ZeroWasteGarden #EcoFriendlyLiving #Composting101 GardeningHacks ...
Jul 26
#sustainableliving #urbangardener #growingfoodonabudget #growingfoodinthecity ...
Jul 23
The rain has kept us more indoors so we have been busy baking, singing along with the radio and making memories.
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#makingmemories❤️ #familyactivities #rainydayfun #mommylife #bakingfromscratch ...
Jul 20
For years, I wore being busy like a badge of honor.
As a single mom raising three teenagers, running a business, creating content, writing, and trying to keep up with everyday life, stress has become something I’ve almost learned to live with. But I’m realizing that’s not how I want to live.
So this year, I’m making a promise to myself.
I’m choosing to slow down.
Not because I have less to do, but because I deserve to enjoy my life while I’m living it. I’m making room for quiet walks, time in my garden, a train ride with my laptop, a cup of tea without multitasking, and moments where I don’t have to be everything to everyone.
I’ve spent so many years making sure everyone else was okay. Now I’m learning that taking care of myself isn’t selfish, it’s necessary.
The truth is, slowing down doesn’t mean giving up on my dreams. It means creating a life where I have the energy, joy, and peace to keep pursuing them.
Here’s to making space for solitude, breathing a little deeper, and remembering that we don’t have to earn our rest.
Have you made a promise to yourself this year? I’d love to hear what it is. 💚🌿
#SlowLiving #SingleMomLife #SelfCare #MindfulLiving #SustainableLiving FindingBalance SimpleLiving MentalWellbeing WomenSupportingWomen SlowingDown ...
Let’s stay in touch so we can take this journey together!