Vegan Archives - The Zero Waste Family®

What to do with apple harvest

I love fall for many reasons but one major reason is that’s it’s prime apple seasons. My family loves to go on apple self-picks and after we come home with…

I love the grown-up costume parties, putting dry ice in the punch bowl, embracing all things spooky and dead, and watching horror movies in the dark. I love seeing the trick-or-treaters’ costumes, especially the…

Fall Is Here! (and How To Make Swedish Rosehip Soup)

Finally, here in normally sunny San Diego, California, fall is here and It started with a bang and, when I say a bang, I mean a loud one. We had a huge thunderstorm…

Fredrika Syren
Plant-Based, Vegan, Recent Articles, Recipes - Snack
Oct, 21, 2021
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Overnight Oats Tips and Recipes

I think most of us have heard of overnight oats by now, and most of us have tried it. As a busy mom of three whose husband is gone a lot for work, overnight…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Sep, 11, 2021
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Vegan Kale Pesto

I love using kale to make pesto. Kale tastes great with lemon, salt, garlic and oil; and it adds nutritional value. My pesto also includes pumpkin seeds since our son Liam’s homegrown pumpkins have naked…

Fredrika Syren
Urban Homestead, Plant-Based Recipes
Aug, 30, 2021
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Eating Healthfully on a Budget—Homemade Smoothies

My life is crazy busy sometimes, and that’s when I find myself forgetting to eat or having to eat on the fly. Food on the fly is not a good idea by any means…

Fredrika Syren
Plant-Based, Vegan, Recipes - Drink
Jun, 14, 2021
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Spinach Pasta Sauce

This is one of the first dishes I ever cooked at age 8 and now it’s one of my kid’s favorite foods which is great because I grow lots of spinach in my garden….

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Jun, 07, 2021
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