Vegan

Sprouting Grains and Legumes

Sprouting Grains and Legumes You may have noticed a lot of foods with sprouted grains or pulses in stores lately. Sprouted foods are beans, lentils, or grains that have gone…

Fermented Red Cabbage with Chili

Last week, we harvested what I presume to be the final red cabbage and red chili peppers of the season. I decided to ferment them so we will have yummy…

Fredrika Syren
Plant-Based, Vegan, Recipes - Salads
Nov, 26, 2023
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Our favorite vegan snacks

Since school is now back in full swing, the kids seems to always be hungry and looking for snacks so I figured I would share what some of our favorite healthy,…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
Oct, 22, 2023
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Russian Beet Soup

Russian Beet Soup
Also known as borsjtj and is one of my soups and is a Russian beet soup. It’s great and hardy soup to eat when it’s cold outside. It’s a great way to…

Fredrika Syren
Plant-Based, Vegan, Recipes - Soups
Sep, 25, 2023
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Indian Lentil Soup

Indian Lentil Soup
It’s fall and for me that means it’s soap season. Our family also have been dealing with lots of runny noses and cold so a healing and warming soup is what we…

Fredrika Syren
Plant-Based, Vegan, Recipes - Soups
Sep, 03, 2023
1 Comments

Cooling Plant-Based Meals to Help You Beat the Heat

Last year while I stood in a scorching hot kitchen, cooking dinner and almost passing out, I told my husband I firmly believe only insane people…

Fredrika Syren
Plant-Based Recipes, Plant-Based, Vegan
Aug, 13, 2023
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Tofu Egg Salad

Tofu Egg Salad
Summer time! which means lots of days at the beach, hiking and picnics. This is why I love today’s recipe for eggless egg salad. Made with tofu, preparation is fast, and it…

Fredrika Syren
Plant-Based, Vegan
Jul, 12, 2023
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