Beans Archives - The Zero Waste Family®

Hummus Recipe

Hummus Recipe We eat a lot of hummus at home because it’s the perfect snack to eat with veggie sticks or with crackers or on toast for a simple lunch…

Bean Bread

Bean bread

Happy New Year! Maybe one of your new years resolution is to start baking bread so here is an easy and healthy recipe.

This is a recipe I came with during this week…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
Jan, 04, 2023
2 Comments

Beans, the Climate, Smart Food, and Why You Should Grow Beans

As homesteading vegans, we grow a variety of beans: pole beans, bush beans, fava beans, edamame, chickpeas — and the list goes on. For…

Fredrika Syren
Gardening, Urban Homestead
Apr, 04, 2022
0 Comments

The Benefits of Soaking and Sprouting Beans, Nuts, Seeds and Grains

We’re a family who loves all green vegetables. What is not to love? Green vegetables are superior when it comes to nutrition because they are alkalizing to your body, which is the cornerstone of…

Fredrika Syren
Gardening, Urban Homestead
Feb, 16, 2021
0 Comments

Bean Chili

This is recipe inspired by a chili my dear friend Mimi made for us this summer. Mimi and her family are not vegans but boy does she know how to cook amazing vegan food….

Fredrika Syren
Plant-Based, Vegan, Plant-Based Recipes
Sep, 07, 2019
0 Comments

Stirfry Vegatables and Rice with Spicy Peanut Sauce

Peanut sauce

¼ cup creamy peanut butter1 tbsp bragg’s liquid aminos or other light soy sauce1 tbsp mellow miso1 tbsp rice vinegar2 tsp sriracha sauce1/2 tbsp agave nectar½ cup coconut milk

Blend everything to a smooth…

Fredrika Syren
Plant-Based Recipes, Plant-Based, Vegan, Recipes - Main Dishes
Aug, 18, 2019
0 Comments

Vegan 7 Layer Dip

I should admit that 7 layer dips have never been my thing. I did not enjoy lots of sour cream and cheese in one go but now I reinvented this dip into something healthier…

Fredrika Syren
zMisc (formerly nutrition), Plant-Based, Vegan
Jan, 26, 2019
0 Comments

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