zChild and Baby
The Joy of Traveling with Kids
Fredrica Syren Now, if you did not detect the sarcasm in the title and you think this is an article about how perfect our 18-hour journey to Sweden was, you
July 17, 2012 11:01 am
Zero Waste
Plant-Based Vegan
Gardening
Minimalism
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zGreen Mom's Kitchen
It’s My Birthday….
And I will skip blogging if I want to:)Today I’m celebrating my birthday with my favorite people in the whole world and some really yummy food not cooked by me.
July 16, 2012 6:16 pm
Plant-Based, Vegan
Warm Potato Salad
After a long day at the beach we were all so tired so I made a warm potato salad and served with a bean salad. I don’t like regular potato
July 10, 2012 12:02 pm
Plant-Based, Vegan
Thyme Tofu Patties
The days just seems to last forever here in Sweden and many thanks is due to long daylight. We spend so much time outside having fun. Most lunches are eaten
July 4, 2012 5:00 pm
Plant-Based, Vegan
Creamy Tomato Soup
I did not post anything yesterday due to our traveling. We’re finally waking up on our first vacation morning in Sweden. The trip here was long and hard because Noah
July 2, 2012 10:09 am
Plant-Based, Vegan
Moroccan Spiced Lentils
My gosh, we have a very sick crew here and funny thing is we all have come down with different illnesses. I have a bad cold, Bella has pink eye
June 29, 2012 1:19 pm
Gardening
Growing Potatoes in Pots
By Fredrica Syren Growing potatoes is so much fun, and they taste way better than store bought potatoes. Most people believe you need a huge space to grow them, when,
June 28, 2012 8:21 am
Plant-Based, Vegan
Plum Galettes
I get so excited this time of the year when I go to the farmer’s market. After a long winter with mostly apples, oranges and root vegetables a greater variety
June 13, 2012 2:06 pm
Plant-Based, Vegan
Shaved Swiss Chard Avocado Salad
All morning we have been driving here and there and running errands with a cranky toddler and five year old. I know a very bad combo but it had to
June 9, 2012 7:59 pm
Plant-Based, Vegan
Toasting bread with seeds
No this is not bread that gives a fabulous toast but bread that is perfect to use to make toast. I have craved toast with jam with my tea, which
June 8, 2012 4:08 pm
Zero Waste Home
Soap Nuts
Here at home we exclusively use soap nuts for our laundry. So what is a soap nut? Soap nuts actually are a fruit from a bush native in India and
May 15, 2012 8:30 am
Plant-Based, Vegan
Sun dried tomato and red pepper pizza sauce
Bella wished for pizza for yesterday’s dinner and I was excited to make it for her. However I had almost no tomato to make sauce from so I had compromise
May 12, 2012 8:39 pm
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In today’s world, where environmental concerns are mounting and the cost of living is constantly rising, it has become more important than ever to find ways to save money while also living sustainably. By adopting a mindful approach to our lifestyle and making conscious choices, we can significantly reduce our impact on the planet and our wallets.
#zerowastefamily #thezerowastefamily #moneysaving #sustianableliving #sustainablesavings #savingmoney #budgetliving #wastelesssavemore
Finally summer is here and a few brave souls swimming
#family #familytime #stockholm #blossom🌸 #springtime #thezerowastefamily #stockholm_insta #simpleliving #slowliving
In nettle season we challenge ourselves to come up with different ways to add nettles to our meals. Tonight’s dinner is a vegan and gluten-free nettle quiche.
#veganquiche #veganfood #foraging #foragedfood #nettles #zerowastefood
#veganfood #veganfamily #plantbasedfood #veganrestaurant #mahalosthlm @isabella_syren
#growingsprouts #spouts #microgreens #veganonabudget #eatingonabudget #healthyfood #healthyeating #indoorgarden #indoorgardening #growingfood #growingfoodathome
Instead of fighting the weeds, eat them!
Dandelion greens makes great pesto:
1 bunch of dandelion greens, washed and dried
1/2 cup of salted and roasted sunflower seeds
2 large cloves of garlic, chopped
½ cup of good quality extra-virgin olive oil
1 tablespoon lemon juice
sea salt to taste
Blanch the green in boiling water for a minute. Drain and add greens to ice water. Drain and squeeze out as much water as possible. Chop the dandelion greens down a bit and put in a blender (or food processor fitted with the steel blade attachment) with the sunflower seeds and garlic and pulse until finely chopped.
With the motor on, drizzle in the olive oil in a thin stream.
Add the sea salt, pepper, lemon, and pulse a few more times to combine. If the mixture seems very thick, add 1-2 tablespoons of water to thin to your desired thickness.
Taste for seasoning and add additional salt to taste. This will keep well in the fridge, in a tightly sealed container, for a few days; top the pesto with a layer of olive oil to decrease any browning.
#dandelions #dandelionpesto #foraging #foragingforfood #naturespantry #zerowastefamily #thezerowastefamily #veganpesto #veganrecipes #veganonabudget #sustainableliving
Join Liam and I as we check in with @sustainable.shane and what he is up to and we will talk about plastic pollution and solutions.
See you in an hour!
Plastic is no joke! Here`s why:
1. Ubiquitous Presence: It`s everywhere - from your morning routine to bedtime.
2. Daily Ingestion: Without caution, you`re likely ingesting or washing plastics down the drain every single day.
3. Microplastic Pollution: Washing synthetic clothes, using plastic sponges, or discarding single-use packaging contributes to microplastics in waterways.
4. Forever Chemicals: Many plastics harbor `forever chemicals` linked to cancer, infertility, and hormonal disruption.
This Earth Month, let`s act:
- Uncover the truth about plastics.
- Learn how to break free from their grip.
-Make smart solutions inside and outside of our home.
-Inform our neighbors and loved ones.
- Protect our planet and health together.
HEAD TO OUR YOUTUBE CHANNEL TO WATCH THE VIDEO!
Join us! #EarthDay2024 #BreakFreeFromPlastic #earthday2024 #plasticpollution #microplastic #sustainability #sustainabilityjourney #EARTHDAY
FOLLOW, COMMENT AND TAG 3 FRIENDS TO ENTER!
We are so excited to be offering another giveaway that will run for the next week with @solanacenter ! They are hosting an incredible gala on May 11th and we have a ticket for you!!! Read the details below, and make sure to sign up here on Instagram and on the ZWF website for an additional chance at winning!! Winner needs to be able to attend or gift the ticket to someone in San Diego to attend the live event on May 11!!
Giveaway runs From APRIL 22 -29TH!
Ways to Enter:
🌞FOLLOW THE 2 ACCOUNTS + Like This Giveaway Post @zero.waste.family & @solanacenter
🌞 TAG 3 friends in comments!
🌞Sign up for our mailing list on our ZWF Website for an additional entry (link in bio)
*Terms of Entry:
1 Total winner will be announced the morning of April 29th 2024! Winners are randomly selected from the comment sections and/or subscribers. This giveaway is limited to the UNITED STATES only. We will email the winners their prizes and will need to message you directly to procure your email address.
WINNER MUST BE ABLE TO ATTEND IN PERSON EVENT ON MAY 11TH. NO SUBSTITUTIONS. SAN DIEGO CA
This giveaway is in no way sponsored, administered, or associated with Facebook, Instagram or Mailchimp.
🌱 Ready to break free from plastic? It`s easier than you think! Take a closer look at your everyday purchases - there are non-plastic alternatives waiting to be discovered! Be sure to check out our latest youtube video "EARTH DAY 2024" to watch the full update on plastics and pollution!
Here`s a few to get you started:
1. Sunscreen: Skip the plastic bottle and opt for a tin can version.
2. Coffee: Grind your own beans and choose coffee in a brown bag instead of plastic.
3. Pasta: Look for pasta in a box rather than a plastic bag.
Small changes, big impact! Let`s make the switch together and reduce plastic waste one purchase at a time. 💚
#BreakFreeFromPlastic #PlasticFreeLiving #Sustainability #Earthday2024
🌍 Happy Earth Day 2024! 🌱✨
Today, as we celebrate our beautiful planet, let`s reflect on the importance of protecting and preserving it for future generations. Earth Day isn`t just about a single day of action; it`s a reminder of our ongoing responsibility to care for our home every day.
Here are some eco-friendly things you can do to make a positive impact:
1. Reduce, Reuse, Recycle: Minimize waste by choosing reusable items and recycling whenever possible.
2. Conserve Water: Be mindful of your water usage by fixing leaks, taking shorter showers, and watering plants efficiently.
3. Opt for Sustainable Transportation: Walk, bike, carpool, or use public transportation whenever possible to reduce carbon emissions.
4. Support Local and Sustainable Products: Choose locally sourced and sustainably produced goods to reduce your carbon footprint and support local economies.
5. Reduce Energy Consumption: Turn off lights and unplug electronics when not in use, switch to energy-efficient appliances, and utilize natural light and ventilation whenever possible.
6. Plant Trees and Support Conservation Efforts: Participate in tree-planting initiatives and support organizations working to protect and restore natural habitats.
7. Eat a Plant-Based Diet: Incorporate more plant-based meals into your diet to reduce the environmental impact of food production.
8. Advocate for Environmental Policies: Get involved in local and global initiatives advocating for policies that address climate change and protect our environment.
Let`s use today as a catalyst for change, a moment to recommit ourselves to the health and well-being of our planet. Together, we can make a difference. 🌍💚
Happy Earth Day, from all of us to our wonderful planet! Let`s continue to cherish and protect this incredible home we all share.
#EarthDay2024 #ProtectOurPlanet #SustainableFuture #
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