I love summer for many reasons, but one major explanation is the abundance of fresh, sweet berries and fruit available only during summer months. My family love eating fruit and…
On Sunday evenings I make dessert for my family. My kids do not eat very much sugar and my golden rule is if goes into their mouths, it has to have some sort of nutrition. …
Phew! Just when I thought summer was over here in Sweden, it got super hot again. During summer months (and even in the winter sometimes), my family and I love eating raw food. I…
“Raw milk” is simply milk that has not been pasteurized, homogenized, irradiated, or frozen; neither has it been treated with additives, chemicals, or UV light. Raw milk is natural, untouched milk straight…
All morning we have been driving here and there and running errands with a cranky toddler and five year old. I know a very bad combo but it had to be done because this…
Beginning of the year I tend to feel a bit sluggish and tired I know it’s the stress and overeating during the holiday. So I like to let my body detox in January and…
