Healthy Body Archives - The Zero Waste Family®

How We Boost Our Immune System

For the first time since March 20th 2020, my kids are going back to school in person. I’m a little scared since there is a rise in Covid cases again,…

The Dirty Chemicals Lurking in Toothpaste

Once deciding to avoid chemicals, we usually think about household cleaners, body products and children’s toys; but few ever pay attention to the chemicals we put into our mouths when we brush our teeth….

Fredrika Syren
Zero Waste, Zero Waste Body Care
Mar, 21, 2021
0 Comments

Homemade Remedies To Recharge Your Digestive System

There are some very simple things we can do to recharge the digestive battery and get back to our old healthy selves again. Here are favorite homemade remedies that I use often. They are…

Fredrika Syren
Zero Waste, Zero Waste Body Care
Feb, 03, 2021
2 Comments

Boosting Kids’ Immune Systems

Besides Covid-19, it’s also flu and a cold season so here are some ways my family and safely and naturally boost our kids’ immune systems.

Playing Outdoors

Good, clean dirt from a garden or…

Fredrika Syren
Zero Waste, Zero Waste Kids
Nov, 18, 2020
0 Comments

How We Boost Our Immune System

Now as we not only are protecting ourselves from the Covid-19 virus, here comes flu season. So we work on boosting our immune system to stay safe and healthy.

Here are my tips regarding what…

Fredrika Syren
Zero Waste Body Care
Oct, 08, 2020
0 Comments

Benefits of Dry Brushing

Of the different things I do to stay healthy, dry bushing must be one of my favorites. Dry brushing, also called exfoliating, is the practice of scrubbing down your dry skin with a scratchy…

Fredrika Syren
Zero Waste, Zero Waste Body Care
Jul, 24, 2019
0 Comments

5 Amazing Results from Practicing Yoga Daily

The yoga industry has had its fair share of fads, with goat yoga and beer yoga making headlines in recent years, but there is one thing which has remained constant — people rolling out…

Fredrika Syren
Recent Articles
Mar, 13, 2019
0 Comments

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Healthy Body

How We Boost Our Immune System

The Dirty Chemicals Lurking in Toothpaste

Homemade Remedies To Recharge Your Digestive System

Boosting Kids’ Immune Systems

How We Boost Our Immune System

Benefits of Dry Brushing

5 Amazing Results from Practicing Yoga Daily

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