I just finished watching the movie May I be Frank which is about a man called Frank off course who is overweight, sick with diabetes and Hep C. He’s dealing with a…
Who does not like a fun cocktail at a party? I’m not a huge drinker, but that does not mean I don’t like to sip something fun and refreshing. During my college years I…
My family always has a bottle of water with each meal. It’s plain and simple regular filtered water from our kitchen. But, to give it that little extra something, I like to make infused…
I’m a huge tea drinker and always have been. Black, green, white, herbal or African Red — it does not matter. I like them all. So it was not a surprise to…
Beginning of the year I tend to feel a bit sluggish and tired I know it’s the stress and overeating during the holiday. So I like to let my body detox in January and…
Nothings says summer more than a nice cold glass of lemonade. Strawberries are in season and lemon are always in season in our garden so it’s the perfect time to make some lemonade. I…
