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Our Weekly Food Prep Recipes
Plant-Based Recipes

Our Weekly Food Prep Recipes

Our Weekly Food Prep Recipes We’re back to food prepping on the weekends. Although we make different dishes each week, our prep list includes a few recurring staples. Food prepping

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Plant-Based, Vegan

Chili Recipe

Chili Recipe We’re back home in Sweden after 2 weeks work trip much sunnier San Diego. Today is really rainy and cold. On this kind of day, you need something

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Electrolyte Drink
Plant-Based, Vegan

How to Make Electrolyte Water 

How to Make Electrolyte Water  Our family is athletic and loves working out—especially outdoor hiking. Our son, Noah, plays soccer and is often busy with practices and games, while I

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Homemade Dryer Sheets 
Zero Waste

Homemade Dryer Sheets 

Homemade Dryer Sheets  I was asked about our alternative to dryer sheets, so here we go. Dryer sheets are typically used in the dryer to reduce static, add a pleasant

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Coconut Curry Pumpkin Soup
Plant-Based, Vegan

Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup My friend Cori gave me lots of large pumpkins that she grew this fall. I roasted and pureed most of them, and froze them. Cooking with

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#baking #bakinglove #bakingfromscratch #bakingtime #veganbaking #veganbread ...

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Backyard Chickens: A Delightful Experience
@sustainable.shane and I share tips for raising backyard chickens.

In recent years, there has been a growing trend towards backyard chickens. And it`s no wonder why! Raising chickens in your own backyard can be a rewarding and enriching experience.

Here is my YouTube video about raising backyard chickens

https://youtu.be/IPgIXHxt9O0?si=fwoTl6GBJk61vNPJ

#backyardchickens #chickens #raisingbackyardchickens #raisingchickens
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https://youtu.be/FMzd7zbSyNc?si=YkqJuBbT42PQZBPd

Growing pea micro greens is a simple and rewarding process that can be done at home with minimal equipment.

#indoorgarden #indoorgardening #growfoodindoors #growtoeat #growtoeatfresh #growingfoodonabudget #budgeteats #budgetlife #growingfoodinsmallspaces
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In today’s world, where environmental concerns are mounting and the cost of living is constantly rising, it has become more important than ever to find ways to save money while also living sustainably. By adopting a mindful approach to our lifestyle and making conscious choices, we can significantly reduce our impact on the planet and our wallets.

#zerowastefamily #thezerowastefamily #moneysaving #sustianableliving #sustainablesavings #savingmoney #budgetliving #wastelesssavemore
...

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Finally summer is here and a few brave souls swimming ...

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#family #familytime #stockholm #blossom🌸 #springtime #thezerowastefamily #stockholm_insta #simpleliving #slowliving ...

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In nettle season we challenge ourselves to come up with different ways to add nettles to our meals. Tonight’s dinner is a vegan and gluten-free nettle quiche.

#veganquiche #veganfood #foraging #foragedfood #nettles #zerowastefood
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#veganfood #veganfamily #plantbasedfood #veganrestaurant #mahalosthlm @isabella_syren ...

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#growingsprouts #spouts #microgreens #veganonabudget #eatingonabudget #healthyfood #healthyeating #indoorgarden #indoorgardening #growingfood #growingfoodathome ...

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Instead of fighting the weeds, eat them!

Dandelion greens makes great pesto:

1 bunch of dandelion greens, washed and dried
1/2 cup of salted and roasted sunflower seeds
2 large cloves of garlic, chopped
½ cup of good quality extra-virgin olive oil
1 tablespoon lemon juice
sea salt to taste

Blanch the green in boiling water for a minute. Drain and add greens to ice water. Drain and squeeze out as much water as possible. Chop the dandelion greens down a bit and put in a blender (or food processor fitted with the steel blade attachment) with the sunflower seeds and garlic and pulse until finely chopped.
With the motor on, drizzle in the olive oil in a thin stream.
Add the sea salt, pepper, lemon, and pulse a few more times to combine. If the mixture seems very thick, add 1-2 tablespoons of water to thin to your desired thickness.
Taste for seasoning and add additional salt to taste. This will keep well in the fridge, in a tightly sealed container, for a few days; top the pesto with a layer of olive oil to decrease any browning.

#dandelions #dandelionpesto #foraging #foragingforfood #naturespantry #zerowastefamily #thezerowastefamily #veganpesto #veganrecipes #veganonabudget #sustainableliving
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Join Liam and I as we check in with @sustainable.shane and what he is up to and we will talk about plastic pollution and solutions.

See you in an hour!
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Plastic is no joke! Here`s why:

1. Ubiquitous Presence: It`s everywhere - from your morning routine to bedtime.
2. Daily Ingestion: Without caution, you`re likely ingesting or washing plastics down the drain every single day.
3. Microplastic Pollution: Washing synthetic clothes, using plastic sponges, or discarding single-use packaging contributes to microplastics in waterways.
4. Forever Chemicals: Many plastics harbor `forever chemicals` linked to cancer, infertility, and hormonal disruption.

This Earth Month, let`s act:

- Uncover the truth about plastics.
- Learn how to break free from their grip.
-Make smart solutions inside and outside of our home.
-Inform our neighbors and loved ones.
- Protect our planet and health together.

HEAD TO OUR YOUTUBE CHANNEL TO WATCH THE VIDEO!

Join us! #EarthDay2024 #BreakFreeFromPlastic #earthday2024 #plasticpollution #microplastic #sustainability #sustainabilityjourney #EARTHDAY
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