As a parent, keeping your kids healthy year-round is a top priority. With busy schedules, school activities, and ever-changing weather, it can feel overwhelming. But the good news is that…
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Kids and food
Kids Friendly Plant based breakfast ideas
Kid-friendly Plant-Based Breakfast Ideas
My three children are being raised on plant-based foods, which means they eat nothing that comes from an animal. Instead, they eat lots of whole foods with a rich variety of…
- Fredrika Syren
- Plant-Based, Vegan, Recipes - Breakfast
- Dec, 26, 2023
- 2 Comments
No Bake Summer Fruit Treats
No Bake Summer Fruit Treats
I love summer for many reasons, but one major explanation is the abundance of fresh, sweet berries and fruit available only during summer months. My family love eating fruit and…
- Fredrika Syren
- Plant-Based, Vegan, Recipes - Snack
- Jun, 18, 2023
- 0 Comments
Homemade Energy Bars
Homemade Energy Bars
I used to buy energy bars before I had kids. Considering they cost many dollars each, it for sure was an expensive habit and not very sustainable for either my wallet or the planet. These…
- Fredrika Syren
- Plant-Based, Vegan, Recipes - Snack
- Jan, 31, 2023
- 2 Comments
Baby Food Abounds in Heavy Metals – 4 Ways to Minimize Their Content in Your Child’s Diet
Baby Food Abounds in Heavy Metals – 4 Ways to Minimize Their Content in Your Child’s Diet
At the beginning of February 2021, a congressional report exposed four major baby food companies to allowing dangerous concentrations of…
- Fredrika Syren
- Recent Articles, Zero Waste Kids
- May, 12, 2022
- 0 Comments
Raising Plant-Based Children—Family Meal-Friendly Menus
My three children are being raised on plant-based foods, which means they eat nothing coming from an animal. Instead, they eat lots of whole foods with a rich variety of vegetables and fruits, beans…
- Fredrika Syren
- Plant-Based, Vegan, Recipes - Meal Planning
- Sep, 03, 2020
- 0 Comments
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