Healthy Eating

Fermented Red Cabbage with Chili

Fermented Red Cabbage with Chili Last week, we harvested what I presume to be the final red cabbage and red chili peppers of the season. I decided to ferment them…

Our favorite vegan snacks

Since school is now back in full swing, the kids seems to always be hungry and looking for snacks so I figured I would share what some of our favorite healthy,…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
Oct, 22, 2023
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Fire Cider is a slightly spicy, tasty remedy effective in helping relieve sinus congestion, ward off colds and flus, aid digestion, increase circulation and boost the immune system. Taken daily in one large shot…

Fredrika Syren
Recent Articles, Recipes - Drink
Oct, 06, 2023
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Cooling Plant-Based Meals to Help You Beat the Heat

Last year while I stood in a scorching hot kitchen, cooking dinner and almost passing out, I told my husband I firmly believe only insane people…

Fredrika Syren
Plant-Based Recipes, Plant-Based, Vegan
Aug, 13, 2023
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Looking for Easy Plants To Grow? Try Growing Herbs!

Fun, useful, and easy to grow, herbs are a great way to begin if you’re new to growing food!

Most herbs grow easily in small spaces—tucked between…

Fredrika Syren
Gardening, Urban Homestead
Aug, 06, 2023
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Homemade Energy Bars

I used to buy energy bars before I had kids. Considering they cost many dollars each, it for sure was an expensive habit and not very sustainable for either my wallet or the planet. These…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
Jan, 31, 2023
2 Comments

Food Prep Recipes

I hope you all had a great and relaxing holiday. Now when the holiday’s are soon over, it’s time to start food prepping again and here are the recipes from my…

Fredrika Syren
Plant-Based, Vegan
Dec, 27, 2022
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