Come learn how to cook whole-food and plant-based meals that are easy, healthy but also delicious. This class is a hands-on class that provides comprehensive, step-by-step instructions on how to transform fruits, vegetable, whole…
By Fredrica Syren:
This week we’re in Sweden, trying to stay cool in a heatwave by going to the beach as much as possible. Dinners will be lighter at times and fast to make because…
By Larraine Roulston:
Many kitchen food scraps are deemed waste when, in reality, they are a valuable resource. Carrot peelings and other similar organics help create terrific compost; however, before composting, some produce can be upcycled to serve…
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