These beet burgers are a staple food at home and can be eaten like a burger, or as a patty with rice, pasta or roasted vegetables or with a salad.
- ½ cup oats
- 3 tbsp. corn starch
- 15 ounces cooked white beans or use canned
- 1 tbsp. lemon juice
- 1 yellow onion, minced
- 1 garlic clove, grated
- 2 cups raw and grated beets
- salt and pepper to taste
- Preheat oven to F350
- Mix everything in a food processor and set in fridge for 10 minutes to firm up.
- With wet hands form patties.
- Place on a cookie sheet with a parchment paper.
- Bake 20 minutes.