These beet burgers are a staple food at home and can be eaten like a burger, or as a patty with rice, pasta or roasted vegetables or with a salad.








  • ½ cup oats
  • 3 tbsp. corn starch
  • 15 ounces cooked white beans or use canned
  • 1 tbsp. lemon juice
  • 1 yellow onion, minced
  • 1 garlic clove, grated
  • 2 cups raw and grated beets
  • salt and pepper to taste
  1. Preheat oven to F350
  2. Mix everything in a food processor and set in fridge for 10 minutes to firm up.
  3. With wet hands form patties.
  4. Place on a cookie sheet with a parchment paper.
  5. Bake 20 minutes.
November 19, 2018

Fredrika Syren

Fredrika Syren is an environmental activist and writer. In 2016, she founded the website Green-Mom.com where she shared her family’s journey of living zero waste. She lives in San Diego, California with her husband James and their children Bella, Noah, and Liam. Fredrika and her family were recently featured in the documentary Zero Time to Waste. Fredrika is also the author of Zero Waste for Families - A Practical Guidebook (which you can buy on this site)

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Posts

Press Kit
Book - Zero Waste for Families
Watch for Free in Oct
Zero Time To Waste Film Poster

Get weekly UPdateS

Let’s stay in touch so we can take this journey together!