Eating On A Budget Archives - The Zero Waste Family®

What to Do With Easter Leftovers: 12 Creative Ideas to Save Money & Reduce Food Waste This Week

What to Do With Easter Leftovers: 12 Creative Ideas to Save Money & Reduce Food Waste This Week – The Zero Waste Family® Every year without fail, I’d open the…

How I Feed 3 Athletic Teenagers Without Buying Processed Food

Feeding three athletic teenagers is no small task. Between sports practices, school schedules, and growing bodies, they need a lot of food, and food that actually…

Fredrika Syren
Recent Articles
Mar, 15, 2026
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Reduce Food Waste: How to Make Apple Scrap Vinegar at Home

This fall, we picked lots of apples and stored them in our basement. The last apples began to wrinkle and soften. I did not…

Fredrika Syren
Zero Waste, Zero Waste Kitchen
Feb, 15, 2026
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Our No-Buy Challenge: Living With Less to Save More and Reduce Waste

Our No-Buy Challenge: Living With Less to Save More and Reduce Waste – Our No-Buy Challenge: Living With Less to Save More and Reduce Waste

Hanger with No-Buy scrabble pieces above

Since January 1st, my…

Fredrika Syren
Decluttering and Organization, Minimalism Living
Feb, 01, 2026
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Eating Well on a Budget: Why Lentils Are a Staple in Our Family Kitchen

As a vegan family, lentils are a cornerstone of our diet, but lentils are truly a gift for everyone, whether you…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Jan, 18, 2026
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Weekly Meal Planning to Eat Well, Save Money, and Reduce Food Waste

Planning our weekly menu has become one of the most helpful habits in our home. Each week, we sit down and plan meals…

Fredrika Syren
Plant-Based, Vegan, Recipes - Meal Planning
Jan, 02, 2026
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A Warm Bowl of Comfort: Coconut Curry Pumpkin Soup

We picked up a couple of big pumpkins at the farmers’ market for Halloween décor, but when the temperature dipped below freezing, I brought them inside…

Fredrika Syren
Plant-Based, Vegan, Recipes - Soups
Nov, 16, 2025
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