By Fredrica Syren:
Sugar is addictive, potentially harmful, and absolutely everywhere and in everything. Sugar is addictive because it messes with your metabolism, so when you eat sugar, you crave more. There have even been…
By Fredrica Syren:
Being the mom of three wonderful little rascals, I face my battles with how to get my kids to eat their veggies. I should not complain because I’m blessed to have kids…
Breastfeeding was a way of life for women and families long before formula was ever invented, and there’s a strong, growing movement to bring it back to the forefront. It not only provides the best…
By Fredrica Syren:
Last weekend we went to an all vegan and raw restaurant here in Stockholm. To my kids’ delight, they had a huge menu to choose from: smoothies, breads with dips, cut up veggies…
Emma Grace Fairchild:
There’s a growing amount of information available about childhood physical development, and nutrition is becoming an issue for many families. How do we get the most nutritious foods into children’s diets? The…
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