We eat mostly plant-based and vegan; because it’s better for our health and we love animals. But most importantly not eating meat can help save the planet.
Kid-friendly Plant-Based Breakfast Ideas
My three children are being raised on plant-based foods, which means they eat nothing that comes from an animal. Instead, they eat lots of whole foods with a rich variety of…
Saffron buns also called Lussebullar in Sweden, are a staple of the Swedish Christmas tradition and the celebration of St. Lucia’s Day, a winter-solstice celebration. This sweet bun is yellow from the saffron and smells wonderful and traditionally are shaped…
Sprouting Grains and Legumes
You may have noticed a lot of foods with sprouted grains or pulses in stores lately. Sprouted foods are beans, lentils, or grains that have gone through a soaking process, preserving…
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