By Fredrica Syren: On the horizon are new paper and tissue that will be environmentally friendly as well as create a new market for farmers. Made by Kimberly-Clark Professional, the
By Fredrica Syren: We’re a family who loves all green vegetables. What is not to love? Green vegetables are superior when it comes to nutrition because they are alkalizing to
As part of our family’s commitment to decrease our carbon footprint, we’re working on reducing waste and, therefore, we have lots of do-it-yourself projects going on. While some have not
Ahh, spring is here — or at least we’re getting a hint of it. Of course, the Easter holiday is a sure sign it’s just around the corner. Nothing says
As an ovo-lacto-pesco vegetarian, I go through a lot of eggs for protein. All those cardboard egg cartons, luckily, are eminently recyclable and reusable. Read on for some tips on
Over the decades, most home kitchens have strayed away from traditional cookware and opted for nonstick pans. In recent years, we have discovered that this nonstick cookware contains toxic chemicals
By Fredrica Syren: My husband is the one who turned me on to Indian food. However, my first time trying it was not very successful because we went to an
In the midst of a snowy winter, I am starting to plan my garden for the summer. I envision flowers, fruits and vegetables at the height of the season, with
These cookies are actually lifesavers. Yes, I said lifesavers. They kept me from going crazy after a crazy day. My day started at 4 a.m. with one little guy having
As spring approaches, we imagine bountiful vegetable gardens. All those lovely leafy greens eat carbon and flourish if your soil is kept healthy. The soil’s dynamic ecosystem is thriving with
Today I worked on cleaning my fridge and freezer, and found I had whole wheat filo (phyllo) dough in the freezer. Since it had been there for a while, I
By Fredrica Syren: I made lentil stew for our Christmas dinner, and it was a huge hit. It’s warming, satisfying and altogether yummy — and perfect for a special occasion
In today’s world, where environmental concerns are mounting and the cost of living is constantly rising, it has become more important than ever to find ways to save money while also living sustainably. By adopting a mindful approach to our lifestyle and making conscious choices, we can significantly reduce our impact on the planet and our wallets.
#zerowastefamily #thezerowastefamily #moneysaving #sustianableliving #sustainablesavings #savingmoney #budgetliving #wastelesssavemore
Finally summer is here and a few brave souls swimming
#family #familytime #stockholm #blossom🌸 #springtime #thezerowastefamily #stockholm_insta #simpleliving #slowliving
In nettle season we challenge ourselves to come up with different ways to add nettles to our meals. Tonight’s dinner is a vegan and gluten-free nettle quiche.
#veganquiche #veganfood #foraging #foragedfood #nettles #zerowastefood
#veganfood #veganfamily #plantbasedfood #veganrestaurant #mahalosthlm @isabella_syren
#growingsprouts #spouts #microgreens #veganonabudget #eatingonabudget #healthyfood #healthyeating #indoorgarden #indoorgardening #growingfood #growingfoodathome
Instead of fighting the weeds, eat them!
Dandelion greens makes great pesto:
1 bunch of dandelion greens, washed and dried
1/2 cup of salted and roasted sunflower seeds
2 large cloves of garlic, chopped
½ cup of good quality extra-virgin olive oil
1 tablespoon lemon juice
sea salt to taste
Blanch the green in boiling water for a minute. Drain and add greens to ice water. Drain and squeeze out as much water as possible. Chop the dandelion greens down a bit and put in a blender (or food processor fitted with the steel blade attachment) with the sunflower seeds and garlic and pulse until finely chopped.
With the motor on, drizzle in the olive oil in a thin stream.
Add the sea salt, pepper, lemon, and pulse a few more times to combine. If the mixture seems very thick, add 1-2 tablespoons of water to thin to your desired thickness.
Taste for seasoning and add additional salt to taste. This will keep well in the fridge, in a tightly sealed container, for a few days; top the pesto with a layer of olive oil to decrease any browning.
#dandelions #dandelionpesto #foraging #foragingforfood #naturespantry #zerowastefamily #thezerowastefamily #veganpesto #veganrecipes #veganonabudget #sustainableliving
Join Liam and I as we check in with @sustainable.shane and what he is up to and we will talk about plastic pollution and solutions.
See you in an hour!
Plastic is no joke! Here`s why:
1. Ubiquitous Presence: It`s everywhere - from your morning routine to bedtime.
2. Daily Ingestion: Without caution, you`re likely ingesting or washing plastics down the drain every single day.
3. Microplastic Pollution: Washing synthetic clothes, using plastic sponges, or discarding single-use packaging contributes to microplastics in waterways.
4. Forever Chemicals: Many plastics harbor `forever chemicals` linked to cancer, infertility, and hormonal disruption.
This Earth Month, let`s act:
- Uncover the truth about plastics.
- Learn how to break free from their grip.
-Make smart solutions inside and outside of our home.
-Inform our neighbors and loved ones.
- Protect our planet and health together.
HEAD TO OUR YOUTUBE CHANNEL TO WATCH THE VIDEO!
Join us! #EarthDay2024 #BreakFreeFromPlastic #earthday2024 #plasticpollution #microplastic #sustainability #sustainabilityjourney #EARTHDAY
FOLLOW, COMMENT AND TAG 3 FRIENDS TO ENTER!
We are so excited to be offering another giveaway that will run for the next week with @solanacenter ! They are hosting an incredible gala on May 11th and we have a ticket for you!!! Read the details below, and make sure to sign up here on Instagram and on the ZWF website for an additional chance at winning!! Winner needs to be able to attend or gift the ticket to someone in San Diego to attend the live event on May 11!!
Giveaway runs From APRIL 22 -29TH!
Ways to Enter:
🌞FOLLOW THE 2 ACCOUNTS + Like This Giveaway Post @zero.waste.family & @solanacenter
🌞 TAG 3 friends in comments!
🌞Sign up for our mailing list on our ZWF Website for an additional entry (link in bio)
*Terms of Entry:
1 Total winner will be announced the morning of April 29th 2024! Winners are randomly selected from the comment sections and/or subscribers. This giveaway is limited to the UNITED STATES only. We will email the winners their prizes and will need to message you directly to procure your email address.
WINNER MUST BE ABLE TO ATTEND IN PERSON EVENT ON MAY 11TH. NO SUBSTITUTIONS. SAN DIEGO CA
This giveaway is in no way sponsored, administered, or associated with Facebook, Instagram or Mailchimp.
🌱 Ready to break free from plastic? It`s easier than you think! Take a closer look at your everyday purchases - there are non-plastic alternatives waiting to be discovered! Be sure to check out our latest youtube video "EARTH DAY 2024" to watch the full update on plastics and pollution!
Here`s a few to get you started:
1. Sunscreen: Skip the plastic bottle and opt for a tin can version.
2. Coffee: Grind your own beans and choose coffee in a brown bag instead of plastic.
3. Pasta: Look for pasta in a box rather than a plastic bag.
Small changes, big impact! Let`s make the switch together and reduce plastic waste one purchase at a time. 💚
#BreakFreeFromPlastic #PlasticFreeLiving #Sustainability #Earthday2024
🌍 Happy Earth Day 2024! 🌱✨
Today, as we celebrate our beautiful planet, let`s reflect on the importance of protecting and preserving it for future generations. Earth Day isn`t just about a single day of action; it`s a reminder of our ongoing responsibility to care for our home every day.
Here are some eco-friendly things you can do to make a positive impact:
1. Reduce, Reuse, Recycle: Minimize waste by choosing reusable items and recycling whenever possible.
2. Conserve Water: Be mindful of your water usage by fixing leaks, taking shorter showers, and watering plants efficiently.
3. Opt for Sustainable Transportation: Walk, bike, carpool, or use public transportation whenever possible to reduce carbon emissions.
4. Support Local and Sustainable Products: Choose locally sourced and sustainably produced goods to reduce your carbon footprint and support local economies.
5. Reduce Energy Consumption: Turn off lights and unplug electronics when not in use, switch to energy-efficient appliances, and utilize natural light and ventilation whenever possible.
6. Plant Trees and Support Conservation Efforts: Participate in tree-planting initiatives and support organizations working to protect and restore natural habitats.
7. Eat a Plant-Based Diet: Incorporate more plant-based meals into your diet to reduce the environmental impact of food production.
8. Advocate for Environmental Policies: Get involved in local and global initiatives advocating for policies that address climate change and protect our environment.
Let`s use today as a catalyst for change, a moment to recommit ourselves to the health and well-being of our planet. Together, we can make a difference. 🌍💚
Happy Earth Day, from all of us to our wonderful planet! Let`s continue to cherish and protect this incredible home we all share.
#EarthDay2024 #ProtectOurPlanet #SustainableFuture #
Let’s stay in touch so we can take this journey together!