By Fredrica Syren:

This week we’re spending parts in Paris so there will be many picnics while we’re out and about sightseeing. Usually that mean we make sandwiches or salads to enjoy in some park or something. I also always try to pack plenty of snacks but leave room for a treat while out because we’re in Paris after allJOn Wednesday we’ll be traveling to Sweden so I will pack all our food to be eaten while we travel so we don’ have to buy expensive and pre-package food.


Pasta and puttanesca sauce


Roasted vegetables served with roasted seeds, hummus and green leafy salad


Traveling day so I will pack salad, sandwhiches, lots of fresh fruit and veggies.


Crisp bread pizza served with a raw kale salad


Chanterelle toast on sourdough and leafy green salad


Black bean tostadas


Thyme Tofu patties with mashed potatoes and broccoli

Rhubarb crumble ice cream


Fredrika Syren

Fredrika Syren is an environmental activist and writer. In 2016, she founded the website Green-Mom.com where she shared her family’s journey of living zero waste. She lives in San Diego, California with her husband James and their children Bella, Noah, and Liam. Fredrika and her family were recently featured in the documentary Zero Time to Waste. Fredrika is also the author of Zero Waste for Families - A Practical Guidebook (which you can buy on this site)

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