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By Fredrica Syren:

I harvested beets this week so naturally I’m planning for both a beet salad and a beet soup for this week. Monday’s we’re in Swedish school after “regular” school so I usually like to make something that’s easy to bring and a salad is great for that. Shepard’s pie takes a little longer to make than my normal food but worth it and it taste great as a leftover too.

 

 

 

 

 

 

Monday

Beet Salad with Creamy Horseradish Dressing

 

 

 

 

 

 

 

Tuesday

Vegetable and Mushroom Hash

 

 

 

 

 

 

 

 

Wednesday

Rigatoni Al Forno

 

 

 

 

 

 

 

 

Thursday

Beet Soup served with home baked crackers and vegan herbed yogurt cheese

 

 

 

 

 

 

 

 

Friday

Pizza

 

 

 

 

 

 

 

 

Saturday

Warm Potato Salad with Lentil Patties and Green Salad

 

 

 

 

Sunday

Shepard’s Pie with Indian flavors

 

 

Fredrika Syren

Fredrika Syren is an environmental activist and writer. In 2016, she founded the website Green-Mom.com where she shared her family’s journey of living zero waste. She lives in San Diego, California with her husband James and their children Bella, Noah, and Liam. Fredrika and her family were recently featured in the documentary Zero Time to Waste. Fredrika is also the author of Zero Waste for Families - A Practical Guidebook (which you can buy on this site)

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