By Fredrica Syren:

This week is short one for us because we’re going out of town on Friday to celebrate hubby’s birthday. My lemon tree is giving us a couple of lemons each day so I’m using them in cooking and love flavor is lemon with pasta like my lemon cream pasta sauce. My broccoli soup is a stable food in my family and it’s fast to make and you can use broccoli stems and leaves for this soup instead of the crown of the broccoli.









Lemon Cream Pasta Sauce








One Pot Quinoa








Lemon risotto with marinated beans and side salad









Creamy broccoli soup










Smoky BBQ Sweet Potato Chickpea Burgers







Gluten free chickpea blondies

Fredrika Syren

Fredrika Syren is an environmental activist and writer. In 2016, she founded the website Green-Mom.com where she shared her family’s journey of living zero waste. She lives in San Diego, California with her husband James and their children Bella, Noah, and Liam. Fredrika and her family were recently featured in the documentary Zero Time to Waste. Fredrika is also the author of Zero Waste for Families - A Practical Guidebook (which you can buy on this site)

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