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Monday

Mushroom and Barley Soup with Home Baked Bread

Tuesday

Mexican Quinoa Stuffed Peppers

Wednesday

Pasta buffet: cooked pasta, mixed leafy salad, olives, beans, tomato sauce, pickled red onion

Thursday 

Mustard Roasted Potatoes and Chickpea Salad

Friday

Pizza

Saturday 

Lentil and Tomato Stew

Sunday 

Falafel Waffle with Pickled Vegetables and Green Salad

Sweet ending:

Chocolate and Nut caramels

Fredrika Syren

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about

Hello there! My name is Fredrika and I’m a Sweden native living in San Diego, California with my husband James and our three children. I’m an environmental writer and have been sharing my family’s journey of living zero-waste since we shifted our lifestyle back in 2016.

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