By Fredrica Syren:

This week I’m traveling to San Francisco for the Global Action Summit so the kids and hubby are home alone and this is their menu for the week.  Naturally I have done lots of food prep and lost of kid’s favorite meals which are a chickpea curry with flavors of peanuts and off course my creamy spinach pasta sauce. We have lots of fig growing in our garden so I have prepared a fig tart for them to enjoy.









Peanut chickpea curry


Dinner at friend’s house!









Creamy Spinach Pasta Sauce tossed with pasta, served with roasted seeds and beans









Mushroom Toast served with a mixed salad









Moroccan Spiced Lentils








Lettuce wraps








Cream of Mushroom Soup served with home baked oatmeal bread








Chocolate Fig Pie

Fredrika Syren

Fredrika Syren is an environmental activist and writer. In 2016, she founded the website Green-Mom.com where she shared her family’s journey of living zero waste. She lives in San Diego, California with her husband James and their children Bella, Noah, and Liam. Fredrika and her family were recently featured in the documentary Zero Time to Waste. Fredrika is also the author of Zero Waste for Families - A Practical Guidebook (which you can buy on this site)

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