We live in a society of convenience. Of course, modern day menstrual pads and tampons definitely have made feminine hygiene easier and more convenient. Unfortunately, just as most convenient things,…
As a woman with Hashimoto’s thyroiditis, an autoimmune disease, I’m always concerned with hormones or anything else that disrupts my hormone system. So, I immersed myself in learning more about what disrupts…
Breastfeeding was a way of life for women and families long before formula was ever invented, and there’s a strong, growing movement to bring it back to the forefront. It not only provides the best…
While living in Sweden for the past 3 years I walked…and I walked and I walked. You see in Sweden you don’t use cars so much to get around but rater use…
