Vegetarian Diet Archives - The Zero Waste Family®

What to do with apple harvest

I love fall for many reasons but one major reason is that’s it’s prime apple seasons. My family loves to go on apple self-picks and after we come home with…

Plant Based Bean Tostadas

Living in San Diego, I’ve had my fair share of Mexican food. Unfortunately, most of it contains lots of cheese and tends to be greasy, which is fine if that’s what you like. I,…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Mar, 26, 2018
0 Comments

Life with Backyard Chickens

It’s been almost a year since our chickens moved into our backyard. We bought four hens from a neighbor — along with a chicken coop he had built. “The girls,” as my husband calls…

Fredrika Syren
Gardening, Urban Homestead
Sep, 20, 2017
0 Comments

Noodles and Vegetables In A Spicy Peanut Sauce

By Fredrica a.k.a Green Mom:

This dish is one of my kids favorite foods to eat. These stir-fried street noodles are inspired by a dish I once ate in Bangkok, Thailand. I use whatever vegetables…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Jun, 06, 2017
0 Comments

Going Meatless One Meal a Week to Help Save the Planet

By Fredrica Syren:

I know that whenever I talk about eating less meat people start to roll their eyes at me because, well, I’m a vegan, so “of course I want everyone to join me…

Fredrika Syren
zMisc (formerly nutrition)
Aug, 29, 2016
0 Comments

Vegetarian Cooking Made Easy

By Fredrica Syren:

No matter whether you’re a meat eater or a full-time vegetarian, eating more plant-based food is good for the planet, your wallet and your health. Whenever I talk to people who would…

Fredrika Syren
zGreen Mom's Kitchen
Jul, 11, 2016
2 Comments

Super Charge and Super Fast — Food on the Fly

By Fredrica Syren:

Between 3 kids and their activities and a very busy schedule, putting lunch or dinner on the table can be a challenge … and I mean a HUGE challenge. I am starting…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Jun, 06, 2016
0 Comments

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Vegetarian Diet

What to do with apple harvest

Plant Based Bean Tostadas

Life with Backyard Chickens

Noodles and Vegetables In A Spicy Peanut Sauce

Going Meatless One Meal a Week to Help Save the Planet

Vegetarian Cooking Made Easy

Super Charge and Super Fast — Food on the Fly

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