Vegan Family Archives - The Zero Waste Family®

Roasted vegetable soup

Roasted vegetable soup This weekend has been one of those amazing weekend where I’ve been super busy but had lots of fun, laughed a lot, cuddle a lot and…

I absolutely love tofu scramble, especially after my workouts. Tofu is high in protein and contains all the essential amino acids your body needs. It also provides fats, carbs, and a wide variety of vitamins…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Feb, 08, 2023
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Food Prep Recipes

I hope you all had a great and relaxing holiday. Now when the holiday’s are soon over, it’s time to start food prepping again and here are the recipes from my…

Fredrika Syren
Plant-Based, Vegan
Dec, 27, 2022
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Chemicals Lurking in Bread

Did you know that bread requires only four ingredients — flour, yeast, water and salt? So it’s mind boggling that almost all breads sold at grocery stores contain a number of additives … which…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
Oct, 31, 2022
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Frugal Meals For Under $2 Per Portion

Wow, inflation is certainly snowballing with no sign of slowing down. As a result, food is expensive and will continue to become even more costly, making feeding a…

Fredrika Syren
Plant-Based Recipes, Plant-Based, Vegan
Sep, 11, 2022
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Wild Blueberry Crumble

Yesterday we did something we used to love doing as a family when we lived here—we went blueberry picking in the forest by our old house, and from our bounty, we made…

Fredrika Syren
Plant-Based, Vegan, Recipes - Desserts
Aug, 14, 2022
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DIY Zero Waste Vitamin Water

I don’t know how things are where you all are but here in Sweden it’s been pretty hot so we’re confusing on stying cool and hydrated and making sure to…

Fredrika Syren
Plant-Based, Vegan, Recent Articles, Recipes - Drink
Jul, 22, 2022
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