Vegan Family Archives - The Zero Waste Family®

Cream Of Mushroom Soup

Cream Of Mushroom Soup I think we all have heard of comfort food. It’s a particular dish, usually something from childhood, that makes us feel good. I find it fascinating…

Indoor Gardening: How and What to Grow Indoors

Fall has arrived here in Stockholm, Sweden, and with that, my garden is ending. But that doesn’t mean I’ll stop growing food! We continue to grow food…

Fredrika Syren
Gardening, Urban Homestead
Oct, 14, 2024
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Fruit Leather: A Summer Harvest Treat

Summer is the prime time for abundant berries and fruits, and it’s the perfect time to make this homemade fruit leather!

Homemade fruit leather is delightful, healthy, and captures the…

Fredrika Syren
Gardening, Gardening with Kids
Oct, 06, 2024
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Nurturing Healthy Habits: The Benefits of Vegan Food in Childcare

Nurturing Healthy Habits: The Benefits of Vegan Food in ChildcareIn an age where health consciousness is on the rise, the impact of dietary choices on children’s development and well-being has never been more significant….

Fredrika Syren
Plant-Based, Vegan, Recipes - Meal Planning
Oct, 02, 2024
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Gluten-free and Vegan Banana Muffins

Gluten-free and Vegan Banana Muffins
Between my husband’s being gluten and lactose-intolerant and the rest of us being vegan, baking surely is a challenge. Challenging but not impossible☺ During the cold season, I like to…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
Jul, 17, 2024
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Chili Recipe

We’re back home in Sweden after 2 weeks work trip much sunnier San Diego. Today is really rainy and cold. On this kind of day, you need something warm and comforting for your…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Mar, 07, 2024
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Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup
My friend Cori gave me lots of large pumpkins that she grew this fall. I roasted and pureed most of them, and froze them. Cooking with pumpkins is lots of work…

Fredrika Syren
Plant-Based, Vegan, Recipes - Soups
Feb, 12, 2024
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