Vegan Family Archives - The Zero Waste Family®

Indian Lentil Soup

Indian Lentil Soup It’s fall and for me that means it’s soap season. Many think that “just” a soup is boring and that kids in general does not like soup….

Vegan Crab Cakes

This week’s recipe,from Kris Carr’s Sexy Crazy Cookbook, is a real treat. Because my husband used to love eating crab cakes, I made it. When I told him they were vegan and…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Apr, 27, 2023
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Vodka Pasta Sauce

Reducing consumption of meats is one of the simplest ways to go green because not only does it cut your risk of many preventable diseases, but it also reduces carbon dioxide emissions,…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes, zGreen Mom's Kitchen
Apr, 13, 2023
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Roasted vegetable soup

Roasted vegetable soup

This weekend has been one of those amazing weekend where I’ve been super busy but had lots of fun, laughed a lot, cuddle a lot and ate well. God I love those…

Fredrika Syren
Plant-Based, Vegan, Recipes - Soups
Mar, 13, 2023
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I absolutely love tofu scramble, especially after my workouts. Tofu is high in protein and contains all the essential amino acids your body needs. It also provides fats, carbs, and a wide variety of vitamins…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Feb, 08, 2023
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Food Prep Recipes

I hope you all had a great and relaxing holiday. Now when the holiday’s are soon over, it’s time to start food prepping again and here are the recipes from my…

Fredrika Syren
Plant-Based, Vegan
Dec, 27, 2022
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Chemicals Lurking in Bread

Did you know that bread requires only four ingredients — flour, yeast, water and salt? So it’s mind boggling that almost all breads sold at grocery stores contain a number of additives … which…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
Oct, 31, 2022
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