Vegan Children Archives - The Zero Waste Family®

Savory Vegan Halloween Treats

I love the grown-up costume parties, putting dry ice in the punch bowl, embracing all things spooky and dead, and watching horror movies in the dark. I love seeing the…

Fall Is Here! (and How To Make Swedish Rosehip Soup)

Finally, here in normally sunny San Diego, California, fall is here and It started with a bang and, when I say a bang, I mean a loud one. We had a huge thunderstorm…

Fredrika Syren
Plant-Based, Vegan, Recent Articles, Recipes - Snack
Oct, 21, 2021
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Spinach Pasta Sauce

This is one of the first dishes I ever cooked at age 8 and now it’s one of my kid’s favorite foods which is great because I grow lots of spinach in my garden….

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Jun, 07, 2021
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Pizza Rolls

Whenever I make pizza or have leftover pizza dough I make pizza rolls which are just fantastic. They are crusty on the outside and creamy on the inside, a perfect combination in my opinion….

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
May, 12, 2021
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Kid-friendly Plant-Based Breakfast Ideas

My three children are being raised on plant-based foods, which means they eat nothing that comes from an animal. Instead, they eat lots of whole foods with a rich variety of vegetables and fruits,…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Nov, 01, 2020
1 Comments

Raising Plant-Based Children—Family Meal-Friendly Menus

My three children are being raised on plant-based foods, which means they eat nothing coming from an animal. Instead, they eat lots of whole foods with a rich variety of vegetables and fruits, beans…

Fredrika Syren
Plant-Based, Vegan, Recipes - Meal Planning
Sep, 03, 2020
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Plant-Based Weekly Menu 8/26

Monday

Quinoa Stuffed Acorn

Tuesday

Beet Soup and Home baked Bread

Wednesday

Creamy Spinach Pasta Sauce served with Spaghetti and beans

Thursday

Beet Burgers

Friday

Pizza

Saturday

Ramen in a Spicy Peanut Sauce

Sunday

Pasta Casserole

Dessert:

Strawberry and Rhubarb Tart

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Jun, 07, 2020
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