Vegan Children Archives - The Zero Waste Family®

Fruit Leather: A Summer Harvest Treat

Fruit Leather: A Summer Harvest Treat Summer is the prime time for abundant berries and fruits, and it’s the perfect time to make this homemade fruit leather! Fruit leather: a…

Nurturing Healthy Habits: The Benefits of Vegan Food in Childcare

Nurturing Healthy Habits: The Benefits of Vegan Food in ChildcareIn an age where health consciousness is on the rise, the impact of dietary choices on children’s development and well-being has never been more significant….

Fredrika Syren
Plant-Based, Vegan, Recipes - Meal Planning
Oct, 02, 2024
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Gluten-free and Vegan Banana Muffins

Gluten-free and Vegan Banana Muffins
Between my husband’s being gluten and lactose-intolerant and the rest of us being vegan, baking surely is a challenge. Challenging but not impossible☺ During the cold season, I like to…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
Jul, 17, 2024
1 Comments

Pizza Rolls-The perfect picnic food

Pizza Rolls-The perfect picnic food

Whenever I make pizza or have leftover pizza dough I make pizza rolls which are just fantastic. They are crusty on the outside and creamy on the inside, a perfect…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
May, 20, 2024
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Chili Recipe

We’re back home in Sweden after 2 weeks work trip much sunnier San Diego. Today is really rainy and cold. On this kind of day, you need something warm and comforting for your…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Mar, 07, 2024
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Kids Friendly Plant based breakfast ideas

Kid-friendly Plant-Based Breakfast Ideas

My three children are being raised on plant-based foods, which means they eat nothing that comes from an animal. Instead, they eat lots of whole foods with a rich variety of…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Dec, 26, 2023
2 Comments

Our favorite vegan snacks

Since school is now back in full swing, the kids seems to always be hungry and looking for snacks so I figured I would share what some of our favorite healthy,…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
Oct, 22, 2023
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