After 3 weeks off for the holiday, my kids just went back to school, my husband left for a business trip, and I’m back to board meetings, deadlines and phone calls. We…
Be honest — how often have you looked at a screen today? These days, it seems we all are glued to our computers, phones and tablets. And I’m as guilty of it…
I think most of us have had mornings when we’re running around like crazy, trying to get ready for work. Now add three kids to that equation and every morning is like…
Lately, I’d found myself not sleeping very well and having lots of headaches. When I mentioned this to my doctor, he asked me if I’d been under lots of stress. I chuckled…
When I get overwhelmed during my busy day as a working mom of three, I notice that my breath becomes shallow, I feel tight in my chest and there isn’t much room for…
