Plant Based Family Archives - The Zero Waste Family®

Gluten-free and Vegan Banana Muffins

Gluten-free and Vegan Banana Muffins Between my husband’s being gluten and lactose-intolerant and the rest of us being vegan, baking surely is a challenge. Challenging but not impossible☺ During…

Our Weekly Food Prep Recipes

We’re back to food prepping on the weekends. Although we make different dishes each week, our prep list includes a few recurring staples. Food prepping has been a game changer…

Fredrika Syren
Plant-Based Recipes, Plant-Based, Vegan
Jun, 10, 2024
0 Comments

Pizza Rolls-The perfect picnic food

Pizza Rolls-The perfect picnic food

Whenever I make pizza or have leftover pizza dough I make pizza rolls which are just fantastic. They are crusty on the outside and creamy on the inside, a perfect…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
May, 20, 2024
0 Comments

Our Weekly Food Prep Recipes

We’re back to food prepping on the weekends. Although we make different dishes each week, our prep list includes a few recurring staples. Food prepping has been a game changer…

Fredrika Syren
Plant-Based Recipes, Plant-Based, Vegan
Mar, 10, 2024
0 Comments

Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup
My friend Cori gave me lots of large pumpkins that she grew this fall. I roasted and pureed most of them, and froze them. Cooking with pumpkins is lots of work…

Fredrika Syren
Plant-Based, Vegan, Recipes - Soups
Feb, 12, 2024
2 Comments

Kids Friendly Plant based breakfast ideas

Kid-friendly Plant-Based Breakfast Ideas

My three children are being raised on plant-based foods, which means they eat nothing that comes from an animal. Instead, they eat lots of whole foods with a rich variety of…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Dec, 26, 2023
1 Comments

Saffron buns

Saffron buns also called Lussebullar in Sweden, are a staple of the Swedish Christmas tradition and the celebration of St. Lucia’s Day, a winter-solstice celebration. This sweet bun is yellow from the saffron and smells wonderful and traditionally are shaped…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
Dec, 20, 2023
2 Comments

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Plant Based Family

Gluten-free and Vegan Banana Muffins

Our Weekly Food Prep Recipes

Pizza Rolls-The perfect picnic food

Our Weekly Food Prep Recipes

Coconut Curry Pumpkin Soup

Kids Friendly Plant based breakfast ideas

Saffron buns

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