Plant Based Diet Archives - The Zero Waste Family®

Vegan Crab Cakes

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Apr 27, 2023
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Vegan Crab Cakes This week’s recipe,from Kris Carr’s Sexy Crazy Cookbook, is a real treat. Because my husband used to love eating crab cakes, I made it. When I told…

Homemade Energy Bars

I used to buy energy bars before I had kids. Considering they cost many dollars each, it for sure was an expensive habit and not very sustainable for either my wallet or the planet. These…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
Jan, 31, 2023
2 Comments

What We Eat in Day: Zero Waste and Plant Based

I have to admit we’re a very active family, so most of our meals are quick, easy, and plant-based.

Being a Zero Waste Family, we like…

Fredrika Syren
Zero Waste, Zero Waste Kitchen
Jan, 23, 2023
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Easy Soup Mixes in Mason Jars

In the United States last year, we spent $465 billion dollars on holiday gifts. Experts estimate it would only take $175 billion to do away with hunger for one…

Fredrika Syren
Zero Waste, Zero Waste Holiday
Nov, 25, 2022
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Generally speaking, we could all do with drinking more water. Drinking water promotes healthy, youthful skin, balanced bodily fluids, smoother digestion; and it can even promote weight loss. However, what do we do if…

Fredrika Syren
Plant-Based, Vegan, Recipes - Drink
Jun, 06, 2022
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Apple Bread Rolls

It’s apple season and if you are blesses with lots apples you should make apple bread rolls. Yesterday I traded some figs for apples from one of neighbor so I made apple bread for…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
May, 16, 2022
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What Is Aquafaba and How Do You Use It?

Have you ever heard of aquafaba? Odds are that most of us have been throwing it away, not knowing that it is the one of the best vegan ingredients. So what is aquafaba and how…

Fredrika Syren
Plant-Based, Vegan, Plant-Based Recipes
Mar, 24, 2022
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