Plant Based Diet

Russian Beet Soup

Russian Beet Soup Also known as borsjtj and is one of my soups and is a Russian beet soup. It’s great and hardy soup to eat when it’s cold outside….

Cooling Plant-Based Meals to Help You Beat the Heat

Last year while I stood in a scorching hot kitchen, cooking dinner and almost passing out, I told my husband I firmly believe only insane people…

Fredrika Syren
Plant-Based Recipes, Plant-Based, Vegan
Aug, 13, 2023
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Tofu Egg Salad

Tofu Egg Salad
Summer time! which means lots of days at the beach, hiking and picnics. This is why I love today’s recipe for eggless egg salad. Made with tofu, preparation is fast, and it…

Fredrika Syren
Plant-Based, Vegan
Jul, 12, 2023
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Vegan Crab Cakes

This week’s recipe,from Kris Carr’s Sexy Crazy Cookbook, is a real treat. Because my husband used to love eating crab cakes, I made it. When I told him they were vegan and…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Apr, 27, 2023
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Homemade Energy Bars

I used to buy energy bars before I had kids. Considering they cost many dollars each, it for sure was an expensive habit and not very sustainable for either my wallet or the planet. These…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
Jan, 31, 2023
2 Comments

What We Eat in Day: Zero Waste and Plant Based

I have to admit we’re a very active family, so most of our meals are quick, easy, and plant-based.

Being a Zero Waste Family, we like…

Fredrika Syren
Zero Waste, Zero Waste Kitchen
Jan, 23, 2023
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Easy Soup Mixes in Mason Jars

In the United States last year, we spent $465 billion dollars on holiday gifts. Experts estimate it would only take $175 billion to do away with hunger for one…

Fredrika Syren
Zero Waste, Zero Waste Holiday
Nov, 25, 2022
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