Plant Based Diet Archives - The Zero Waste Family®

Apple Bread Rolls

It’s apple season and if you are blesses with lots apples you should make apple bread rolls. Yesterday I traded some figs for apples from one of neighbor so I…

What Is Aquafaba and How Do You Use It?

Have you ever heard of aquafaba? Odds are that most of us have been throwing it away, not knowing that it is the one of the best vegan ingredients. So what is aquafaba and how…

Fredrika Syren
Plant-Based, Vegan, Plant-Based Recipes
Mar, 24, 2022
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5 Easy Ways to Eat Healthy for Yourself and the Planet

Changing your eating habits might seem like a daunting task, but with these 5 simple steps, you can eat healthy, reduce global emissions and help the planet.

Eat Less Meat

Meat production requires massive amounts of…

Fredrika Syren
Zero Waste, Zero Waste Kitchen
Nov, 04, 2021
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I love the grown-up costume parties, putting dry ice in the punch bowl, embracing all things spooky and dead, and watching horror movies in the dark. I love seeing the trick-or-treaters’ costumes, especially the…

Overnight Oats Tips and Recipes

I think most of us have heard of overnight oats by now, and most of us have tried it. As a busy mom of three whose husband is gone a lot for work, overnight…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Sep, 11, 2021
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Eating Healthfully on a Budget—Homemade Smoothies

My life is crazy busy sometimes, and that’s when I find myself forgetting to eat or having to eat on the fly. Food on the fly is not a good idea by any means…

Fredrika Syren
Plant-Based, Vegan, Recipes - Drink
Jun, 14, 2021
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Uses for Fresh Herbs

At our home, we love to grow our own veggies whenever possible. Fresh herbs top the list for culinary and medicinal uses. Every spring, I start a container garden for the season. Invariably, I…

Fredrika Syren
Gardening, Urban Homestead
Jun, 04, 2021
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