Plant Based Diet Archives - The Zero Waste Family®

5 Easy Ways to Eat Healthy for Yourself and the Planet

Changing your eating habits might seem like a daunting task, but with these 5 simple steps, you can eat healthy, reduce global emissions and help the planet. Eat Less Meat…

Savory Vegan Halloween Treats

I love the grown-up costume parties, putting dry ice in the punch bowl, embracing all things spooky and dead, and watching horror movies in the dark. I love seeing the trick-or-treaters’ costumes, especially the…

Overnight Oats Tips and Recipes

I think most of us have heard of overnight oats by now, and most of us have tried it. As a busy mom of three whose husband is gone a lot for work, overnight…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Sep, 11, 2021
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Eating Healthfully on a Budget—Homemade Smoothies

My life is crazy busy sometimes, and that’s when I find myself forgetting to eat or having to eat on the fly. Food on the fly is not a good idea by any means…

Fredrika Syren
Plant-Based, Vegan, Recipes - Drink
Jun, 14, 2021
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Uses for Fresh Herbs

At our home, we love to grow our own veggies whenever possible. Fresh herbs top the list for culinary and medicinal uses. Every spring, I start a container garden for the season. Invariably, I…

Fredrika Syren
Gardening, Urban Homestead
Jun, 04, 2021
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Pizza Rolls

Whenever I make pizza or have leftover pizza dough I make pizza rolls which are just fantastic. They are crusty on the outside and creamy on the inside, a perfect combination in my opinion….

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
May, 12, 2021
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Homemade yogurt cheese with herbs

Since today is my baking day I also decided to make tasty vegan cheese to spread on the bread. Making soft cheese is actually not has hard as it seem and this is my…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
May, 09, 2021
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