Plant Based Diet Archives - The Zero Waste Family®

Homemade Energy Bars

Homemade Energy Bars I used to buy energy bars before I had kids. Considering they cost many dollars each, it for sure was an expensive habit and not very sustainable for either my…

What We Eat in Day: Zero Waste and Plant Based

I have to admit we’re a very active family, so most of our meals are quick, easy, and plant-based.

Being a Zero Waste Family, we like…

Fredrika Syren
Zero Waste, Zero Waste Kitchen
Jan, 23, 2023
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Easy Soup Mixes in Mason Jars

In the United States last year, we spent $465 billion dollars on holiday gifts. Experts estimate it would only take $175 billion to do away with hunger for one…

Fredrika Syren
Zero Waste, Zero Waste Holiday
Nov, 25, 2022
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Generally speaking, we could all do with drinking more water. Drinking water promotes healthy, youthful skin, balanced bodily fluids, smoother digestion; and it can even promote weight loss. However, what do we do if…

Fredrika Syren
Plant-Based, Vegan, Recipes - Drink
Jun, 06, 2022
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Apple Bread Rolls

It’s apple season and if you are blesses with lots apples you should make apple bread rolls. Yesterday I traded some figs for apples from one of neighbor so I made apple bread for…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
May, 16, 2022
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What Is Aquafaba and How Do You Use It?

Have you ever heard of aquafaba? Odds are that most of us have been throwing it away, not knowing that it is the one of the best vegan ingredients. So what is aquafaba and how…

Fredrika Syren
Plant-Based, Vegan, Plant-Based Recipes
Mar, 24, 2022
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5 Easy Ways to Eat Healthy for Yourself and the Planet

Changing your eating habits might seem like a daunting task, but with these 5 simple steps, you can eat healthy, reduce global emissions and help the planet.

Eat Less Meat

Meat production requires massive amounts of…

Fredrika Syren
Zero Waste, Zero Waste Kitchen
Nov, 04, 2021
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