Plant based Archives - The Zero Waste Family®

Gluten-free and Vegan Banana Muffins

Gluten-free and Vegan Banana Muffins Between my husband’s being gluten and lactose-intolerant and the rest of us being vegan, baking surely is a challenge. Challenging but not impossible☺ During…

Turn Nutrition Nettles into a Cake!

Stinging nettle is considered by many to be a weed, but for the initiated, it is instead a superfood. Nettles contain many vitamins and minerals, antioxidants, and amino acids—which…

Fredrika Syren
Plant-Based, Vegan, Recipes - Desserts
May, 26, 2024
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Pizza Rolls-The perfect picnic food

Pizza Rolls-The perfect picnic food

Whenever I make pizza or have leftover pizza dough I make pizza rolls which are just fantastic. They are crusty on the outside and creamy on the inside, a perfect…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
May, 20, 2024
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Simple Carrot Salad

Simple Carrot Salad
We have a lot of carrots at home because carrots are cheap food right now and I had planned to make pickled carrots but ran out of time. Now it’s carrots all…

Fredrika Syren
Plant-Based, Vegan, Recipes - Salads
Mar, 24, 2024
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Our Weekly Food Prep Recipes

We’re back to food prepping on the weekends. Although we make different dishes each week, our prep list includes a few recurring staples. Food prepping has been a game changer…

Fredrika Syren
Plant-Based Recipes, Plant-Based, Vegan
Mar, 10, 2024
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Chili Recipe

We’re back home in Sweden after 2 weeks work trip much sunnier San Diego. Today is really rainy and cold. On this kind of day, you need something warm and comforting for your…

Fredrika Syren
Plant-Based, Vegan, Recipes - Main Dishes
Mar, 07, 2024
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How to Make Electrolyte Water

Our family is athletic and loves working out—especially outdoor hiking. Our son, Noah, plays soccer and is often busy with practices and games, while I go to the gym at…

Fredrika Syren
Plant-Based, Vegan, Recent Articles, Recipes - Drink
Feb, 20, 2024
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