Personal Care Archives - The Zero Waste Family®

Why You Should Choose Chemical-Free Kids’ Personal Care Products

Have you ever wondered what chemicals might be lurking inside your kids’ personal care products? Why You Should Choose Chemical-Free Kids’ Personal Care Products. As a mom of three kids,…

DIY Mouth Rinse

My oral care is all zero waste. I use a compostable toothbrush, toothpaste tablets, as well as compostable and refillable dental floss. To help keep my teeth as healthy as possible, I use homemade…

Fredrika Syren
Zero Waste, Zero Waste Body Care
Jul, 22, 2021
0 Comments

5 Ways To Combat Stress

5 ways to combat stress

It is a fact of life that we will all struggle with stress from time to time; we would not be human if we didn’t. However, if we leave our…

Fredrika Syren
Zero Waste, Zero Waste Body Care
Jun, 29, 2019
0 Comments

The Importance of Good Posture

By Larraine Roulston:

My childhood memories of maintaining good posture remind me of walking with a book on my head and my mom poking me in the back at every appropriate opportunity. Is the teaching…

Larraine Roulston
zPersonal Care
Oct, 17, 2018
0 Comments

Simple and Natural Ways to Cope with the Baby Blues

By Jackie Edwards:

Most people think that the first few days after giving birth are some of the most joyous moments in a mother’s life. After all, nothing can be more special than welcoming a…

Contributing Writer
Recent Articles
Jul, 11, 2017
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Five-Minute Yoga Class — Five Minutes of Pure Bliss

I used to love going to yoga classes and would try to attend at least once a week. This ancient practice is known for its ability to reduce stress and boost well-being, but it…

Fredrika Syren
Recent Articles
May, 26, 2017
2 Comments

Stress and How I Dealt with It

By Fredrica Syren:

Lately, I’d found myself not sleeping very well and having lots of headaches. When I mentioned this to my doctor, he asked me if I’d been under lots of stress. I chuckled…

Fredrika Syren
Zero Waste Body Care, zPersonal Care
Nov, 09, 2016
0 Comments

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