Meal Planning Archives - The Zero Waste Family®

How to Build Sustainable Healthy Habits for the Whole Family

Fredrika Syren
Recent Articles, Recipes - Meal Planning
Apr 6, 2024
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Are you tired of the constant struggle to keep your family on track with healthy habits? Trust us, we’ve been there! But what if we told you there’s a far…

Our Weekly Food Prep Recipes

We’re back to food prepping on the weekends. Although we make different dishes each week, our prep list includes a few recurring staples. Food prepping has been a game changer…

Fredrika Syren
Plant-Based Recipes, Plant-Based, Vegan
Mar, 10, 2024
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Healthy Meal Planning Made Easy

You know this. It’s dinner time, the kids are starved, and you draw a blank about what to make for dinner —so you just order a pizza. Have you ever…

Fredrika Syren
Plant-Based, Vegan, Recipes - Meal Planning
Oct, 11, 2023
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One-Pot Wonders: Budget Edition

I’m a huge fan of One-Pot Wonders and even One-Tray Wonders. If I can put all ingredients in one casserole dish, on a tray, or in a crockpot, I’m sold. One-Pot…

Fredrika Syren
Plant-Based, Vegan, Recipes - Meal Planning
Nov, 03, 2022
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How To Lower Your Cost of Food

How to lower your cost of food

How to lower your cost of food.

Many people struggle with food costs these days, especially since the price of food has gone up a lot…

Fredrika Syren
Zero Waste, Zero Waste Kitchen
Jan, 23, 2022
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Tips for the Week’s Food Prep

School is starting again after a long summer and that means we’re back in routines which is nice but also a more busy weeks and that means less time to make meals for the…

Fredrika Syren
Plant-Based, Vegan, Recipes - Meal Planning
Aug, 23, 2021
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Weekly Menu 5/18/20

Our garden is bursting with wonderful homegrown vegetables and we still have some of last seasons harvest left in our freezer so our menu is focusing on eating from the garden, freezer, fridge and…

Fredrika Syren
Plant-Based, Vegan, Plant-Based Recipes
May, 17, 2020
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