Meal Planning Archives - The Zero Waste Family®

Tips for the Week’s Food Prep

Fredrika Syren
Plant-Based, Vegan, Recipes - Meal Planning
Aug 23, 2021
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School is starting again after a long summer and that means we’re back in routines which is nice but also a more busy weeks and that means less time to…

Food Bill Too High? — How to Lower Your Cost of Food

Many people struggle with food costs and try to lower them. Eating healthfully on a budget might seem like an impossible task, especially with children. Believe me, I know because I’m raising three hungry…

Fredrika Syren
Zero Waste, Zero Waste Kitchen
Jan, 11, 2021
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Weekly Menu 5/18/20

Our garden is bursting with wonderful homegrown vegetables and we still have some of last seasons harvest left in our freezer so our menu is focusing on eating from the garden, freezer, fridge and…

Fredrika Syren
Plant-Based, Vegan, Plant-Based Recipes
May, 17, 2020
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Weekly Menu 3/30/20

Monday

Beet soup with homemade bread

Tuesday

Loaded French Fries

Wednesday

Yellow Lentil Dal

Thursday

Pasta with Green Sauce

Friday

Pizza

Saturday

BBQ Beans and Corn Bread Casserole served with mixed salad and roasted potatoes

Sunday

Leftovers

Dessert:

Plum Galette

Fredrika Syren
Plant-Based, Vegan, Plant-Based Recipes
Mar, 30, 2020
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Weekly Menu 3/23/20

Happy Wednesday Everyone! How are you all doing? We’re still in Covid-19 isolation so our days are all about homeschooling and work and art of balancing it all. I have had some internet problems…

Fredrika Syren
Plant-Based, Vegan, Plant-Based Recipes
Mar, 25, 2020
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Healthy Meal Planning Made Easy

It’s dinner time, the kids are starved, and you draw a blank about what to make for dinner —so you just order a pizza. Have you ever been in this situation? Well, I have. And…

Fredrika Syren
Plant-Based, Vegan, Recipes - Meal Planning
Mar, 18, 2020
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Weekly Menu 2/24/20

Monday

White Beans in Dill Tomato Sauce

Tuesday

Russian Beet Soup served with Home Baked Crackers

Wednesday

Lasagna with homemade ricotta cheese

Thursday

Veggie Burgers

Friday

Pizza

Saturday

Dal served with rice, raita and chutney

Sunday

Leftover Day

Dessert

Orange Cheese Cake in a Jar

Fredrika Syren
Plant-Based, Vegan, Plant-Based Recipes
Feb, 23, 2020
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