Kids Snacks

Oat crackers

These oat crackers are great with cheese and wine or tea in the evening as well as the perfect snack for kids. They take a while to bake but you…

Overnight Oats Tips and Recipes

I think most of us have heard of overnight oats by now, and most of us have tried it. As a busy mom of three whose husband is gone a lot for work, overnight…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Sep, 11, 2021
0 Comments

Snacks In A Jar To Go

I love using mason jars for my foods-to-go, so why not also make snacks in a jar-to-go?

First, why make any food-to-go in a jar? I’m a very busy mom of three who is a…

Fredrika Syren
Plant-Based, Vegan, Recent Articles
Jun, 05, 2021
2 Comments

The Art of Making Upscale and Fun Toasts

Let’s talk toast. Not the kind you make in the kitchen and eat with some jam as a side for your eggs. No. I’m talking about upscale, yummy toast you eat as a main…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
Jul, 29, 2020
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Homemade Fruit Leather

Of all the kids’ snacks you can buy, fruit leather must the biggest rip-off because making your own is so super easy. So forget those processed, sugary fruit leathers, and say hello to juicy…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
May, 22, 2020
1 Comments

Homemade Popsicles and Best Nontoxic Popsicle Molds

We’re having some nice warm days here in San Diego. On these kinds of days, I love to treat my kids to ice cream or popsicles, but I’m not a big fan of store…

Fredrika Syren
Plant-Based, Vegan, Recipes - Desserts
May, 14, 2020
0 Comments

The Cold Never Bothered Me Anyway: Eco-Friendly Frozen Snacks for the Kids

By Jackie Edwards:

As a parent, you most likely know the lyrics to all the songs in Frozen. So how about turning that “Frozen” knowledge into some fun “Frozen” summer treats that you all can…

Contributing Writer
Recent Articles
May, 17, 2017
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