Kids Health Archives - The Zero Waste Family®

How We Boost Our Immune System

For the first time since March 20th 2020, my kids are going back to school in person. I’m a little scared since there is a rise in Covid cases again,…

Outdoor Play for Every Child

These days, so many kids spend less and less time outdoors, and use less of their imaginations to make up games and play. A study by the Outdoor Foundation showed that outdoor activity among…

Fredrika Syren
Minimalism Living, Minimalism with Kids
Oct, 17, 2019
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My Natural Remedies for Cold and Flu

By Fredrica Syren:

I love winter with one exception…. it’s prime cold and flu season. In our house, it seems as if one little runny nose turns into three or four runny noses along with…

Fredrika Syren
Zero Waste, Zero Waste Body Care
Feb, 05, 2018
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Veggies, Veggies, Veggies and Creative Ways To Get Them into Picky Eaters

By Fredrica Syren:

Being the mom of three wonderful little rascals, I face my battles with how to get my kids to eat their veggies. I should not complain because I’m blessed to have kids…

Fredrika Syren
Recent Articles
Mar, 17, 2017
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Why Organic Foods Matter to Kids

By Fredrica Syren:

It’s a sad fact that we all are exposed to chemicals even before we’re born and as we grow up. Children are at most risk since, by nature, they are more sensitive….

Fredrika Syren
Zero Waste, Zero Waste Kitchen, zMisc (formerly nutrition)
Jun, 23, 2014
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Kids + Yoga = Mindfulness

Doctors already agree that practicing yoga and meditation can be very helpful to our health, but now the question is whether or not it can be beneficial to children in school as well. The…

Fredrika Syren
Zero Waste, Zero Waste Kids
Aug, 14, 2013
0 Comments

How To Avoid Lead Exposure for Your Kids

Ever since a recall of toys because they contained lead levels higher than federal recommendations, there has been a fear of our kids’ exposure to it.

Lead is a toxic metal used in construction material,…

Fredrika Syren
Zero Waste, Zero Waste Kids
May, 11, 2013
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Kids Health

How We Boost Our Immune System

Outdoor Play for Every Child

My Natural Remedies for Cold and Flu

Veggies, Veggies, Veggies and Creative Ways To Get Them into Picky Eaters

Why Organic Foods Matter to Kids

Kids + Yoga = Mindfulness

How To Avoid Lead Exposure for Your Kids

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