Healthy Food On A budget Archives - The Zero Waste Family®

Growing Microgreens

Growing Microgreens Nutritious and punchy in flavor, microgreens have taken the spotlight in the culinary world in recent years. But are they worth the hype? We say yes! Luckily, you…

Homemade Energy Bars

I used to buy energy bars before I had kids. Considering they cost many dollars each, it for sure was an expensive habit and not very sustainable for either my wallet or the planet. These…

Fredrika Syren
Plant-Based, Vegan, Recipes - Snack
Jan, 31, 2023
2 Comments

Food Prep Recipes

I hope you all had a great and relaxing holiday. Now when the holiday’s are soon over, it’s time to start food prepping again and here are the recipes from my…

Fredrika Syren
Plant-Based, Vegan
Dec, 27, 2022
0 Comments

One-Pot Wonders: Budget Edition

I’m a huge fan of One-Pot Wonders and even One-Tray Wonders. If I can put all ingredients in one casserole dish, on a tray, or in a crockpot, I’m sold. One-Pot…

Fredrika Syren
Plant-Based, Vegan, Recipes - Meal Planning
Nov, 03, 2022
1 Comments

Chemicals Lurking in Bread

Did you know that bread requires only four ingredients — flour, yeast, water and salt? So it’s mind boggling that almost all breads sold at grocery stores contain a number of additives … which…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
Oct, 31, 2022
0 Comments

Frugal Meals For Under $2 Per Portion

Wow, inflation is certainly snowballing with no sign of slowing down. As a result, food is expensive and will continue to become even more costly, making feeding a…

Fredrika Syren
Plant-Based Recipes, Plant-Based, Vegan
Sep, 11, 2022
0 Comments

What to Do with Green Tomatoes?

What to Do with Green Tomatoes?
Summertime tomatoes, in all their multicolored, juicy glory, deserve all the credit they get in culinary magazines and recipe blogs. This doesn’t mean, though, that we should ignore the…

Fredrika Syren
Gardening, Urban Homestead
Sep, 05, 2022
0 Comments

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