Healthy Food Archives - The Zero Waste Family®

Looking for Easy Plants To Grow? Try Growing Herbs!

Looking for Easy Plants To Grow? Try Growing Herbs! Fun, useful, and easy to grow, herbs are a great way to begin if you’re new to growing food! Most herbs…

Growing Microgreens

Nutritious and punchy in flavor, microgreens have taken the spotlight in the culinary world in recent years. But are they worth the hype? We say yes! Luckily, you don’t have to spend a…

Fredrika Syren
Gardening, Urban Homestead
Feb, 12, 2023
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Food Prep Recipes

I hope you all had a great and relaxing holiday. Now when the holiday’s are soon over, it’s time to start food prepping again and here are the recipes from my…

Fredrika Syren
Plant-Based, Vegan
Dec, 27, 2022
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Chemicals Lurking in Bread

Did you know that bread requires only four ingredients — flour, yeast, water and salt? So it’s mind boggling that almost all breads sold at grocery stores contain a number of additives … which…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
Oct, 31, 2022
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Golden Sauerkraut Recipe

When the garden hands you lots of cabbage, make sauerkraut!

This season we’ve been enjoying an abundance of cabbage, especially compared to last year’s lacking harvest of maybe seven heads. We’ve been eating…

Fredrika Syren
Plant-Based, Vegan, Recent Articles
Aug, 02, 2022
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How To Cut Grocery Costs & 5 Budget-Friendly Recipes

Most have heard stories from a parent or grandparent about how much cheaper their grocery bill was “back in their day.” And it’s true. Today, inflation is causing a lot of uncertainty as food…

Fredrika Syren
Zero Waste, Zero Waste Shopping
Jun, 08, 2022
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Generally speaking, we could all do with drinking more water. Drinking water promotes healthy, youthful skin, balanced bodily fluids, smoother digestion; and it can even promote weight loss. However, what do we do if…

Fredrika Syren
Plant-Based, Vegan, Recipes - Drink
Jun, 06, 2022
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