Fermented Foods

Fermented Red Cabbage with Chili

Fermented Red Cabbage with Chili Last week, we harvested what I presume to be the final red cabbage and red chili peppers of the season. I decided to ferment them…

Golden Sauerkraut Recipe

When the garden hands you lots of cabbage, make sauerkraut!

This season we’ve been enjoying an abundance of cabbage, especially compared to last year’s lacking harvest of maybe seven heads. We’ve been eating…

Fredrika Syren
Plant-Based, Vegan, Recent Articles
Aug, 02, 2022
0 Comments

Homemade Plant-Based Yogurt Recipes

Per request, I will share my homemade plant-based yogurt recipes.

Yogurt was one of the foods I found hard to buy zero waste. If you eat dairy, you can find yogurt in glass jars…

Fredrika Syren
Plant-Based, Vegan, Recipes - Breakfast
Jan, 26, 2022
0 Comments

Vinegar is used for countless purposes: pickling, pest control, personal and household cleaning, and cooking. But did you know that vinegar, specifically apple cider vinegar (ACV), is also an ancient folk remedy? Hippocrates is said to have prescribed ACV for…

Fredrika Syren
zGreen Mom's Kitchen
Aug, 19, 2020
2 Comments

Levain bread and wild yeast

Sourdough is a hype in Sweden and everywhere you find many version of sourdough bread and it’s not like the San Francisco sourdough. While in Sweden for Christmas, the most popular sourdough bread we…

Fredrika Syren
Plant-Based, Vegan, Recent Articles, Recipes - Bread
Feb, 05, 2020

The Miracles of Apple Cider Vinegar

Life extension specialist Paul C. Bragg and his family are among America’s health crusaders for natural apple cider vinegar (ACV). Their books and bottled ACV have helped millions by enhancing growth, health and offering a key to…

Larraine Roulston
zHousehold
Jun, 22, 2017
1 Comments

The Healthy Bread – How To Bake Fermented Levain Bread

By Fredrica Syren:

A couple of years ago my new years resolution was to start baking more bread and one of my favorite bread to eat is levain sourdough bread. Sourdough is hyped in Sweden…

Fredrika Syren
Plant-Based, Vegan, Recipes - Bread
Jan, 02, 2017
0 Comments

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