Children health Archives - The Zero Waste Family®

10 Tips For How To Reduce Waste and Chemicals As A Parent

I get so many questions about my best tips for green parenting and eco-friendly children. I totally understand how overwhelming it can be to have so many choices and know…

Boosting Kids’ Immune Systems

Besides Covid-19, it’s also flu and a cold season so here are some ways my family and safely and naturally boost our kids’ immune systems.

Playing Outdoors

Good, clean dirt from a garden or…

Fredrika Syren
Zero Waste, Zero Waste Kids
Nov, 18, 2020
0 Comments

Benefits of Elderberry Syrup and Recipe

Last winter all three kids and I got sick at the same time. We ended up with a loooooong three weeks of coughing, sneezing and that overall icky feeling. My friend Corri brought me a…

Fredrika Syren
Gardening, Urban Homestead
Oct, 11, 2020
1 Comments

Making the Most of Your Backyard for Family Exercise

Research shows that parents and kids are more likely to exercise with a companion than alone. With this in mind, parents and children can motivate each other to stay activeby exercising together. Doing so also provides…

Contributing Writer
Minimalism Living, Minimalism with Kids
Jun, 07, 2019
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Free Range Kids — Nature’s Calling

Sometimes when people come over to my house, they are a little horrified to run into my wild kids, who love being outdoors all day long and like to make mud cakes, spray each…

Fredrika Syren
Minimalism Living, Minimalism with Kids
May, 29, 2019
0 Comments

Stop Saying Kids Don’t Eat Vegetables

How to get children to eat vegetables

Fredrika Syren
Zero Waste, Zero Waste Kids
May, 16, 2019
1 Comments

How to Make Sure Your Child Breathes Healthy Classroom Air

By Fredrica Syren:
How sure are you that your child’s classroom is filled with education, not harmful chemicals or dust? As a parent, it’s so important to be your children’s advocate and to make sure…

Fredrika Syren
Zero Waste, Zero Waste Kids
Feb, 13, 2019
0 Comments

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