DIY Dry Shampoo
May 1, 2023
DIY Dry Shampoo If you’re like me and prefer to protect your hair by washing it infrequently, dry shampoo is a great way to extend the time between washes. Dry
Zero Waste Body Care
MOST RECENT POSTs - Body Care
What’s In Your Deodorant?
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What’s In Your Deodorant? Deodorant is a major part of our daily routine. It’s hard to imagine life without it! But did you know that some of the active ingredients
Body Care posts
My Zero Waste Beauty Routine
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When you start a zero-waste life style, the bathroom can be the trickiest place to
Why Natural Sunblock Matters
June 11, 2018
By Fredrica Syren a.k.a Green Mom: Goodbye winter clothes and hello sandals, swimsuits and long
How to Avoid Hormone-Harming Endocrine Disruptors
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By Fredrica Syren: As a woman with Hashimoto’s thyroiditis, an autoimmune disease, I’m always concerned
Natural Cosmetics
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Recently we’ve discussed natural fabric dyesand natural perfumes. But what about the makeup we apply
DIY Natural and Vegan Skin Care
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Are you, like me, tired of skin and beauty products containing harmful chemicals? I am
My Natural Remedies for Cold and Flu
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By Fredrica Syren: I love winter with one exception…. it’s prime cold and flu season.
Why Cotton Swabs Should Be Something of the Past
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By Fredrica Syren: It’s a sad fact that humans already have added more than 5.25
Stress and How I Dealt with It
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By Fredrica Syren: Lately, I’d found myself not sleeping very well and having lots of
Fewer Chemicals in Teen Girls Using Better Beauty Products
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By Fredrica Syren: After all the studies, talks and warnings about the dangers of chemicals
What’s in Your Deodorant?
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By Fredrica Syren: For most of us, deodorant is part of our daily routine. We
Exfoliate the Old Fashioned Way — California Bans Microbeads
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By Fredrica Syren: They might be itsy bitsy, teeny weeny, but they are a big
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By Fredrica Syren: As soon as school starts, here come colds, lost clothes, homework and
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If you have lots of lemons make preserved lemons. I use preserved lemons in my hummus, in dressings and stews. It’s super easy to make, just lemons and salt.
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#preservedlemons #preservedlemons🍋 #fermentedfoods #fermentedlemons #canningandpreserving #growingfood #growingfoodinmygarden
This month's #zerowastechallenge is all about natural cleaning products. Are you ready to take it on?
This is a great opportunity to try out some new things, like DIYing your own cleaning supplies or choosing a natural option for your dish soap (and even making it smell good!). This can be a great way to reduce the chemicals in your home, as many natural cleaners don't have the same chemical composition as their conventional counterparts.
If you're interested in learning more about this topic—or just want some inspiration for how to get started—check out our book, A Practical Guide to Zero Waste for Families!
#naturalcleaning #naturalcleaningproducts #diycleaning #zerowaste #zerowasteliving #zerowastejourney
"We have forgotten how to be good guests, how to walk lightly on the Earth as its other creatures do." - Barbara Ward
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#beatplasticpollution♻️ #beatplasticpollution #beatplastic #plasticpollution #thezerowastefamily #zerowastefamily #plasticfreeliving #plasticfree #worldenvironmentday
Just saying!
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#gardeningismytherapy #gardening #growingfoodinmygarden #growingfoodinsmallspaces #growingfoodinthecity
Calling all hummus lovers!
There is nothing our family loves more than hummus so please share your best hummus recipes.
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#hummus #hummuslover #hummusaddict #hummusrecipe #veganfood #veganfoodie #healthyfood #healthylifestyle #veganfamily #veganlife
This month, we're challenging you to try out natural cleaning products. 🌱
Store-bought cleaners contain chemicals that are not safe for children, pets, or us, so why not make our own? Making homemade cleaners is simple, too—and they'll last you longer than store-bought versions do because they don't contain any harmful chemicals, and you'll save money! It can be a little intimidating at first, but we promise it's worth it. 🫧
You might be thinking, 'I can't do that! I don't have time!' But you can! It's easier than you think. All you need is a few ingredients, some water, and maybe a few extra tools. We even have recipes for our favorite household cleaners in our book, so be sure to check that out if you aren't sure where to start!
And what do you get if you complete the challenge? A new way of cleaning your house that will make your home smell amazing and reduce your impact on the environment! Are you ready to take on the #zerowastechallenge??
#zerowaste #naturalcleaningproducts #naturalproducts #gogreen #zerowasteliving #zerowastejourney #householdcleaningproducts
Not only do I firmly believe that gardening also gives children a greater appreciation for nature, but I believe also that gardening can be classroom and a great way to teach children about nutrition, biology, math, science and history. It broadens their awareness of the world, as well. Most children will be interested in gardening if you invite them to participate and show them wonders to be discovered.
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#gardeningwithkids #kidsandgardening #growingfoodwithkids #growingfoodwithchildren #mommylife #lifewithkids #momofthree #growingfoodinmygarden #growingfoodathome #growingfoodinthecity
Modest harvest of fava beans also known as broad beans. Our family love broad beans because they are a easy-to-grow and the beans are high in protein and fiber.
Like other bean plants, broad beans improve soil quality by adding nitrogen to it, rather than taking away from it.
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#broadbeans #favabeans #growingbeans #growingfood #zerowastegarden #zerowastegardening #growingfoodathome #growingfoodinmygarden #sustainableliving
You probably don't think much about what happens to the trash that winds up in your household. But, all that stuff is going somewhere. And where it goes can have a huge impact on our planet. Going zero-waste in your home can help our planet, — and save you tons of money!
Think about it: we're throwing away so much stuff every day. Food that goes bad because we didn't eat it in time, clothes that no longer fit, and cleaning supplies that go unused. It all adds up fast! But when you start thinking about how much money you're spending on disposable items, it's shocking.
We've made it easier than ever to start going zero waste by publishing a book on how you can do it in your own home, which is available as an ebook or paperback on Amazon or at Barnes & Noble!
#zerowastebook #zerowaste #zerowastehome #sustainablehome #gogreen #savetheplanet #zerowastetips
My day of preserving herbs. Guess if my house smells good 😁
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#preservingherbs #preservingfood #preservingtheharvest #homegrownherbs #homegrownfood #growingfood #growtoeat #growingfoodinthecity #growingfoodinmygarden
We've been reading your comments and we know you're looking for some quick tips to get started on your zero-waste journey! We know you're trying to reduce your waste and be as zero-waste as possible, but sometimes it can be a little overwhelming. Check out the tips above for some easy ways to start going zero waste, and read below for some of our favorite pieces of advice for when you're considering giving up!
1. Start small—start with one or two changes that you feel comfortable with and then build from there!
2. Don't get overwhelmed by all the choices out there—find a few brands or stores that have products you love and stick with them!
3. Find an accountability partner to share your experiences with so that you can encourage each other along the way!
4. Don't be afraid to ask questions! And, if you're still not sure where to get started, don't worry—we wrote a book about it!
#zerowastejourney #zerowastelifestyle #zerowaste #gogreen #savetheplant #sustainability #zerowastetips #livesustainably