By Fredrica Syren:
They might be itsy bitsy, teeny weeny, but they are a big problem for our environment. Microbeads, tiny beads less than 5 millimeters, are used as exfoliants, and are not only in…
By Fredrica Syren:
As soon as school starts, here come colds, lost clothes, homework and … unwanted guests in the form of lice. We have been so fortunate not to have had any cases of…
By Fredrica Syren:
Many years ago I would spend a fortune on face masks made by commercial brands whose product promised almost everything beauty-wise. Most of these products contained many questionable ingredients that could do…
Photo by Lesly Juarez on Unsplash
I started an Ayurvedic spring cleanse last week. In this cleanse, there are several routines and healthy habits such as a daily oil massage, sipping warm lemon water, and eating vibrant seasonal…
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