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zGreen Mom's Kitchen

Chipotle Black Bean Burgers

By Fredrica Syren As a vegetarian, I eat lots of beans and gladly so, because I love them. If your goal is to be healthy or to lose some weight,

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Zero Waste

Swimming Safety

During the dog days of summer, all we want to do is cool off. For many of us, this means going to the beach, or a backyard or community pool

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Zero Waste

Kids + Yoga = Mindfulness

Doctors already agree that practicing yoga and meditation can be very helpful to our health, but now the question is whether or not it can be beneficial to children in

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Plant-Based, Vegan

Meatless Monday — Chia Pudding

So far, all my meatless Monday recipes have been main courses for a reason: when people look for recipes to cut out meat, they normally look for main courses. Today,

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Zero Waste

The World of Cloth Diapers

The one subject I get asked about the most is cloth diapers, so here is my take on the subject. I’ve always been a person who is conscious of how

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Urban Homestead

Summer Canning Recipes

This summer has provided such a bounty of beautiful, fragrant and colorful produce and whatever we do not eat we  preserve it for later! Here is a  recipe from Bon Appetit’s

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It might be freezing outside but that won’t stop my kids from skating all day long if I let them.

#thereisnobadweatheronlybadclothing #thereisnonadweather #friluftsliv #kidsfun #familyfun #winteractivitiesforkids #familywinteractivities #iceskating #skating #winterlife
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I can’t believe we’re already in the second week of February! Good thing we have an extra day this month.

Just a reminder that we’re giving away TWO tickets to the Zero Waste Symposium at the end of this month. I always have a blast at these events and I can’t wait to share it with two lucky people, this year.

These events by @zerowastesd are super important. Join the circular economy conversation with Zero Waste experts and sustainability changemakers driving progress by leveraging reuse, repair, refill, and recycling infrastructure across San Diego County and all over the world.

Remember to enter our giveaway! We’ll announce the winners on the 9th.

#zerowastesymposium #zerowaste #repair #reduce #reuse #circulareconomy #circularsolutions #climateaction #climatesolutions #community #zerowastesandiego #circularity #closeloops #sandiego #California #repurpose #sustainability #sustainabilitymatters #conference #networking #resourcesharing #sustainablefuture #zerowastefamily
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Happy February! Fredrika is thrilled to be speaking at the 11th annual Zero Waste Symposium! Hosted by @zerowastesd on the 28th of this month. Join us in person in San Diego or attend virtually via Zoom.

This year they have over 20 speakers who will share their learned experiences driving progress toward a circular economy!

Network with professionals, advocates, government officials, students, and concerned citizens leveraging reuse, repair, refill, and recycling to create circular systems that make our environment healthy and society sustainable for future generations.

It's hard to believe we're already in the second month of the year, but time flies, so make sure to grab your spot asap!

Register today via link in bio @zerowastesd.

#zerowastesymposium2024 #zerowastesymposium #zerowaste #zerowastesandiego #conference #sandiego #hybrid #networking #zerowastelifestyle #nonprofit #business #community #smallbusiness #missiondriven #circulareconomy #drivingchange #policy #CApolicy #compost #recycle #wastemanagement #sustainability #california #usa #sandiegofixitclinic #zerowastefamily
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#letsbreakupwithplastic #plasticfreelife #plasticfree #plasticfreeparent #thezerowastefamily #zerowastefamily ...

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Reusable loofah sponges are an eco-friendly alternative for cleaning that can be composted after use. These sponges are made from natural materials and can be used for various cleaning tasks, including dishes, countertops, and bathroom surfaces.

By using reusable loofah sponges, you can reduce waste and contribute to a more sustainable lifestyle.

When it's time to dispose of them, simply add them to your compost bin or pile, where they will break down naturally over time. This not only helps to reduce landfill waste but also enriches the soil with organic matter.

Make the switch to reusable loofah sponges for a greener and cleaner home.
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We love this recipe for homemade Elderberry syrup! It's great for what ails you and is a great helper during the seasonal sniffles.

"Elderberry syrup is made from berries of the Sambucus tree that’s native to Europe. The sour-tasting berries are commonly used to make jelly, pie, and wine, but they've also been a staple of folk medicine for hundreds if not thousands of years.

Elderberry syrup is known as a powerful cold preventative and remedy. Just one cup of berries contains about 58% of the recommended daily value of vitamin C. It’s also a great source of antioxidants — which may protect your cells from damage and help prevent heart disease and cancer. " - @webmd

Read more about this beautiful berry, its health benefits, and its contraindications on our blog!

#elderberry #syrup #diy #elderberrysyrup #healthbenefits #antioxidants #vitaminc #goodforwhatailsyou #coldtreatment #antiinflammatory
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Switching to reusable paper towels is a great way to save money and reduce waste. Instead of constantly buying disposable paper towels, you can invest in reusable ones that can be washed and used over and over again.

These reusable towels are typically made from sustainable materials like cotton or bamboo, making them better for the environment. While the upfront cost may be higher, the long-term savings are significant.

By properly caring for your reusable paper towels, such as rinsing them out after each use and washing them with your regular laundry when they get dirty, you can make them last even longer. Overall, making the switch to reusable paper towels is a wise choice that benefits both your wallet and the planet.

So why not give them a try and see how much you can save in the long run?
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Can’t say we’re not enjoying and being inspired by all the winter activities around our neighborhood.





#snowday #snowactivities #swedenlife #stockholmlife #stockholmliving #lifeisgood #thezerowastefamily #winterwonderland #friluftsliv #friluftslivmedbarn
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